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Chest congestion, persistent cough, cold, breathlessness/ wheezing and running nose could well be an indication of chest congestion and a weakened immune system in general. A chest infection can be explained as a condition wherein your lungs are infected with a virus or bacteria that causes difficulty in breathing. The condition reduces the oxygen supply to the organs in the body and can also lead to organ failure, if left untreated. Here are 5 home remedies to treat it: Fenugreek tea: The anti-inflammatory properties of fenugreek will help in reducing the inflammation of the respiratory tract. Moreover, the antimicrobial compounds present in fenugreek seeds help in dealing with infection-causing organisms. All you have to do is soak the seeds overnight in water, heat the liquid after straining it and then add honey. Here, your herbal tea is ready. Ginger: Ginger is great to alleviate the symptoms of chest congestion. It does so by clearing your airways. It acts as an expectorant and...

Lung congestion is something you will find occurring with a prominent build-up of fluid and mucus in the lungs through seasonal change. The constant breathing difficulty, wheezing, and coughing can cause distress and massively impact the quality of life. Over-the-counter medicines are available easily. However, these cough syrups may cause drowsiness or sleepiness, forcing people not to take medication to curb lung congestion. Herbal Green Tea- Your Ideal Choice Herbal green tea is an excellent home remedy everyone recommends to control the cold. Dr Pranit Ambulkar, R and d Personal Care, Netsurf Communications Pvt. Ltd.,help us understand the type of lung and chest congestion; you must pick the right ingredients for herbal green tea. Lung Congestion with Breathing Discomfort: Ideally, black pepper, tulsi, and fenugreek help clear the blockage from the lungs and oesophagus. Black pepper is hot potently and can help loosen the phlegm from air passage. When you add the other two ingred...