Leep disorders likely increase the risk of infertility for both sexes. According to the Centers for Disease and Control (CDC), lack of sleep – which more than one third of Americans experience – can affect the hormones related to fertility. Everyone is aware that lack of sleep can lead to health complications, but did you know that it can also affect your fertility? Your overall health has a huge role to play in the process of reproduction and if you fail to take care of most basic things like sleep, you may reduce your chances of conception. Not getting enough sleep can add on to the stress of couples who are undergoing fertility treatments which can also sabotage their chances of success. Let's know how sleep can affect your reproductive health. How does sleep affect your reproductive health? It impacts your hormones: Everyone knows that not getting enough sleep has to do a lot with your diminished productivity in your work. But it also impacts the hormones that women secrete...
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