Ajwain is used to make many dishes in India like ajwain parathas or puris, samosas and pakodas etc. This spice is known for its digestive benefits as it provides immense benefits to the digestive system. Ajwain is considered a powerful cleanser in Ayurveda and may stimulate the appetite. Along with this, problems related to digestion can also be beneficial. Consuming celery can also be beneficial in arthritis and menstrual cramps. If you feed milk to the child, then you can also consume it. Let us know about some of the benefits of consuming celery. Beneficial in period pain If you also get to see a lot of pain at the time of periods, then consuming celery water can give you a lot of benefit from this pain. To make this water, you should boil the water by adding a little salt, half a teaspoon of celery in the water. You can drink it after it cools down. This water can eliminate the need for your pain killer. Helpful in controlling blood sugar Diabetes patients can also get a lot of b...
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