Advice: A few hours of 'breakup' from mobile phone can help in protecting you from many diseases, its addiction can be 'lethal'
Mobile phones have become an integral part of people's lives in today's time. From opening our eyes in the morning till some time before sleeping at night, it has become our habit to keep surfing, chatting, talking on mobile phone. But do you know that this habit can be very harmful for overall health. Studies show that the increasing habit of mobile phones among people is increasing many types of physical and mental health problems. Especially the increasing proximity of children to mobile is considered by health experts to be very serious. Health experts say that even if we make it a habit to isolate ourselves from mobile phones for a few hours every day, then our health can also benefit. Especially psychiatrists say that all people should avoid excessive exposure to mobile or any kind of screen after 6 pm. In such a situation, even if you reduce your dependence on your mobile even after 6 pm, it can still benefit your health in many ways. Increasing proximity to mobile i...