Hot Water Side Effects: Do not drink too much hot water in order to lose weight, otherwise you may have to bear these big losses.
People who are trying to lose weight are often advised to drink lukewarm water, in winter, drinking lukewarm water becomes a compulsion for many people because it helps to relax the throat and relax the body. There is warmth, but some people sit carelessly in this affair and start drinking more hot water. Let us tell you that doing this can cause serious damage to your health, let us know why we should not drink too much hot water. Disadvantages of drinking too hot water 1. Sleep problems Do not accidentally drink hot water while sleeping at night because it can cause problems in getting a sound sleep because you may have to go to the toilet many times in the night. Hot water also puts pressure on the cells of blood vessels. by TaboolaSponsored LinksYou May Like FairFox Eon Sector 140, Noida Expressway Fairfox EON - Eye of Noida You might be surprised to see the size (and price) of this Hearing aid Hear.com 2. Effect on the kidney The kidney works like a filter in our body, which ...