Health News-Take 'sugar-free' in tea for weight loss, so be careful, you can become a victim of these diseases.
Eating sugar or sugar can increase the risk of obesity, diabetes and various types of infections in the body. Therefore, people avoid consuming sugar to stay healthy and avoid these diseases. Quit sweets and add sugar-free tablets to tea and coffee instead of sugar or use artificial sweeteners to enhance the flavor of their sweet dishes. But, scientists say that using artificial sugars or artificial sweeteners has a bad effect on health and can increase the blood sugar level in the body very high. Eating sugar-free increases the risk of diabetes According to this study published in the science journal Cell, artificial sweeteners have such an effect on the level of micro-organisms in the body i.e. micro-organisms in the human body that it can increase the glucose in the blood. The level can increase a lot. As sugar contains blank calories and hence increases the risk of obesity. That is why, people often prefer to consume those items in which their low-calorie substitutes are used in...