High Cholesterol: These signs of high cholesterol are visible in the feet.

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol. It can also run in families. You can lower your cholesterol by eating healthily and getting more exercise. When you have higher cholesterol levels, plaque can build up in your arteries, causing them to narrow. Called atherosclerosis, this narrowing can lead to Peripheral Arterial Disease, a condition in which hardened leg arteries limits blood flow to your legs and feet. With PAD, walking may be painful.

the symptoms of high cholesterol are not visible as quickly, but with time some symptoms in the feet can be a sign of high cholesterol. High Cholesterol: High cholesterol is a very common problem in today's time and this problem is seen in many people. Increased cholesterol level increases the risk of heart disease and stroke. These symptoms of high cholesterol are seen in the feet -When the arteries in your feet are blocked, not enough oxygen-rich blood can reach the bottom of your feet. This causes heaviness and tiredness in the legs. Most people suffering from high cholesterol complain of burning and pain in the lower limbs. Renal artery disease can lower the ability of your kidneys to properly filter your bloodstream. Symptoms include: Swollen feet and ankles. If you have high cholesterol you may be at a higher risk of circulation problems, which lead to cold feet. Trouble with circulation (also called arterial disease) is the result of the build-up of cholesterol and inflammation in your blood vessels symptoms of high cholesterol-Chest pain lower body cold frequent shortness of breath nausea feeling tired increased blood pressure What foods Lower cholesterol quick? Oats. Barley and other whole grains. Beans. Eggplant and okra. Nuts. Vegetable oils. Apples, grapes, strawberries, citrus fruits. Foods fortified with sterols and stanols. Some vegetables are particularly high in pectin, the same cholesterol-lowering soluble fiber that occurs in apples and oranges ( 21 ). Pectin-rich vegetables also include okra, eggplants, carrots and potatoes.