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Watermelon is a summer season fruit. It is large in size and green outside. Inside the watermelon is red, sweet and contains black seeds. You all must have heard about the benefits of watermelon, that watermelon removes the lack of water in the body. It keeps the body hydrated, as well as watermelon is also rich in many vitamins and minerals. But do you know that along with watermelon, its seeds are also considered beneficial for health, especially for men. Watermelon or watermelon seeds have been considered beneficial for men because they help in improving the level of sperms. Several studies have shown that watermelon seeds increase the sperm count, improving their quality. Not only this, watermelon seeds are also considered effective in removing other problems of men. Watermelon Seeds Nutrition Watermelon seeds are a very good source of nutrients like potassium, copper, selenium, zinc. Watermelon seeds also contain protein, so they can be consumed in snacks. Watermelon seeds ar...