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It is prepared and eaten in many ways during fasting. But eating it even on normal days is very beneficial for the body. Actually, it is full of water, by eating which there is no shortage of water in the body. Second, it also contains a good amount of fiber and roughage, which is helpful in weight loss and accelerating metabolism. Apart from this, it can be useful in many diseases. How do you know? In which disease water chestnut is useful - Diseases in which you can eat singhara? 1. When body heat increases Water chestnut is very beneficial as it brings coolness to your body. It quenches thirst and promotes salivation. Since it is bitter, heavy, sweet and cooling, it is extremely effective in controlling loose motions and heat stroke. Apart from this, people who have the problem of burning sensation in the feet, it is also beneficial for them to eat it. 2. In urine infection Water chestnut can be beneficial in the problem of urine infection. The enzymes present in water chestnut cl...