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: There are many protein powder supplements available in the market. They are used in large quantities to reduce weight, gain muscle. Some reports from Harvard Medical School suggest that protein powders may contain added sugar and toxic chemicals. Protein is bad for health-Protein powders are generally recognized as safe, although you may experience digestive side effects if you consume large amounts of protein powder. If you're lactose intolerant or otherwise sensitive to lactose, dairy-based protein powder may lead to stomach upset, bloating, and gas. The most commonly used body building supplement in the fitness industry is 'Protein Supplement'. It is also called protein powder in common language Protein powder is bad for health- 1.Protein is essential for building and repairing your body's cells and also plays a role in transporting nutrients and producing enzymes and hormones. While there may be no particular risks to consuming protein powder every day, you...