Skip to main content

Posts

Showing posts with the label broccoli benefits

Health-This 'Leafy Vegetable' Keeps The Small Intestine Healthy

Often, doctors recommend eating green vegetables in some serious diseases, but which green vegetable is more beneficial, probably most people know about it. But recently a new research has revealed that leafy vegetables not only work to reduce the risk of diabetes but also cancer. Researchers at Penn State recently reported in a study that broccoli contains certain compounds that act as a protective shield for the lining of the small intestine and help prevent disease. Although this study has been done on rats. The results of this study show that broccoli is actually a superfood. why is broccoli good We all know broccoli is good for us, but why? What happens in our body when we eat broccoli ? Our researchers set out to find out how broccoli and other foods could be beneficial to mice as well as humans. The study found strong evidence that leafy vegetables such as broccoli, cabbage and Brussels sprouts should be part of a normal healthy diet. healthy broccoli for intestines Pardue ha...