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Showing posts with the label ginger jeggery tea

beauty- Ginger-jaggery tea for good health and immunity.

Ginger and jaggery are powerful ingredients offering a wide range of health benefits. They can be combined together to make candies that will boost immunity, help aid digestion and fight nausea.Jaggery has a positive effect on digestion, especially for people who suffer from constipation. It's ideal to have your morning tea made with jaggery as it speeds up digestion after the long hours of fasting. * Jaggery is a rich source of iron, which is an important component of haemoglobin. Jaggery is a great addition to your summer diet, because this is a season that brings with it flu-like symptoms like cold and cough. Just add a little to your morning and evening cup of tea, instead of sugar. Jaggery might help manage cough and cold as it acts as a natural cleansing agent of the lungs. It helps to clean the respiratory passages and helps ease breathing.: Jaggery prepared using plants mucilaginous clarificants is the richest source of polyphenols such as phenolic acids and flavonoids, th...