Late last year, Samantha Ruth Prabhu opened up about being diagnosed with myositis, an autoimmune condition that is caused due to inflammation in the muscles. Taking to Instagram, the Yashodha actor shared that while she initially planned to share the health update after going into remission, it is “taking a little longer than I hoped”. Now, the celebrity has shared another update — about her recovery and fitness journey, and also the diet is she currently on. In an Instagram video shared by the 35-year-old, Samantha can be seen doing an impressive pull-up routine. In the caption, she wrote: “Being on the strictest possible diet (the autoimmune diet.. yes there is such a thing) has taught me that strength is not what you eat.. it’s how you think.” (sic). Intrigued, we reached out to an expert to understand more about this diet and its role in helping those suffering from autoimmune diseases like thyroid, arthritis, inflammatory bowel disease, and celiac disease. According to expert...
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