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PCOS or Poly Cystic Ovary Syndrome is a hormonal problem occurring in women and is also spreading rapidly all over the world. Women suffering from PCOS may have problems related to periods such as irregular menstrual cycle or heavy flow or very low flow, problems related to pregnancy or fertility (fertility problems). In PCOS, the level of androgens in the body of women increases very much due to which women can have different types of problems. Making some lifestyle changes can help to get relief from PCOS symptoms. For example, by eating a healthy diet, exercising daily and controlling problems like stress, the problem of PCOS can be controlled to a great extent. At the same time, some herbs have been told in Ayurveda to get relief from the problems of women. Nutritionist Lovneet Batra talks about some such herbs that can be useful for women suffering from PCOS. Read here about the right methods and benefits of consuming those herbs. To get relief from problems related to PCOS, u...