Skip to main content

Posts

Showing posts with the label cracked heels to provide moisture

This home remedy will get rid of cracked heels

While home remedies can help alleviate cracked heels, it's essential to note that severe cases may require professional medical attention. Here are some home remedies that may help with mild cases of cracked heels: Hydration: Drink plenty of water to keep your body and skin hydrated from the inside. Soak your feet in warm water for 15-20 minutes to soften the skin. Exfoliation: Use a pumice stone or foot file to gently remove dead skin from the heels after soaking. You can make a homemade scrub by mixing sugar or salt with olive oil or honey. Rub this mixture on your heels in circular motions to exfoliate. Moisturize: Apply a thick moisturizer or foot cream on your heels, focusing on the dry and cracked areas. For added benefit, apply petroleum jelly or a healing ointment and wear cotton socks overnight to lock in moisture. Oils: Coconut oil, almond oil, or olive oil can be applied to the cracked heels to provide moisture. Massage a small amount onto the affected areas. P...