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How to make palak paneer healthy dish?

Palak paneer is a popular vegetarian dish in Indian cuisine that is made with spinach and paneer (Indian cottage cheese). It is a healthy and delicious recipe that is easy to make and can be enjoyed as a main course or as a side dish. Ingredients: 500 grams of spinach leaves, washed and chopped 200 grams of paneer, cut into small cubes 1 medium-sized onion, finely chopped 2-3 garlic cloves, finely chopped 1-inch piece of ginger, finely chopped 1 green chili, finely chopped (optional) 1 teaspoon cumin seeds 1 teaspoon coriander powder 1/2 teaspoon turmeric powder 1/4 teaspoon garam masala powder 2 tablespoons oil Salt to taste Instructions: In a large pot, bring water to a boil and add the chopped spinach leaves. Boil for 2-3 minutes or until the spinach is wilted. Drain the water and immediately rinse the spinach in cold water to retain its color. Once cool, grind the spinach in a blender to a smooth paste. In a pan, heat oil over medium heat. Add cumin seeds and let them splutter...