Exercise Is Very Important During Pregnancy, The Doctor Told In Which Month It Is Most Important To Start
To keep the body healthy, it is very important to have physical activity and the right diet. If the reason is that nowadays people have started getting different types of diseases and obesity is increasing. Nowadays no one has time in the pressure of work and hence there is no time to do exercise etc. Especially during pregnancy, it is necessary to take special care of the body. Many women have a question in their mind whether they should exercise during pregnancy or not and in which month exercise should be started and stopped. To answer these questions, we talked to Dr. Parineeta Kalita, Senior Consultant Obstetrics and Gynecology, Max Super Specialty Hospital, Patparganj, about which she gave some important information. Let us know about some important information related to exercise in pregnancy. When to start exercising in pregnancy According to Dr. Parineeta, it is very important to remain physically active from the beginning of pregnancy. If you were exercising before getting p...