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Kidney is the most important part of our body, even if you ignore it, but a slight defect in it is enough to put you on the bed. Often bad eating habits make you a victim of many diseases, including kidney stones. Dietetics HOD at Jaypee Hospital, Noida, Dr. Karuna Chaturvedi says that many people include such foods in their diet without thinking anything, which make them a victim of kidney stones or further increase the problem of stones. Are. Let us tell you about such foods, which you should avoid eating. what not to eat Foods high in oxalate You should avoid consuming foods high in oxalate, such as chocolate, spinach, many types of berries, wheat bran, nuts, beets, tea, rhubarb. 2-Calcium rich diet Limit your intake of calcium-rich foods . In addition, meet calcium needs from low-oxalate, plant-based sources of calcium, including cereals, breads, some vegetables, and some types of beans. 3-Reduce sodium intake Consuming more sodium increases the chances of kidney stones. Sodium ...

Apple cider vinegar is popularly used in salad dressings and cooking. But it's also been used traditionally as medicine. It might help lower blood sugar levels after a meal by changing how foods are absorbed from the gut. Apple cider vinegar is used for obesity, diabetes, athletic performance, kidney stones, and many other purposes, but there is no good scientific evidence to support any of these uses. There is also no good evidence to support using apple cider vinegar for COVID-19. What Is Apple Cider Vinegar? Apple cider vinegar (ACV) is a type of vinegar made with crushed fermented apples, yeast, and sugar. It's used as an ingredient in foods such as salad dressings, pickles, and marinades. For many years, people have also used it as a home remedy for everything from fighting germs to preventing heartburn. More recently, research has shown that apple cider vinegar might have some real health benefits, such as helping reduce blood sugar levels and aid weight loss. While t...

You must have heard many times from the mouth of people who drink beer that kidney stones come out by drinking beer. You must have been shocked to hear this, how can this happen? The risks and hearsay associated with this painful kidney ailment can have a very serious effect on your body. But this claim is very common and one out of every 3 Indians feel that drinking beer can flush out kidney stones. If you have also heard from any of your relatives that kidney stones can be removed by drinking beer, then let us tell you the expert's answer, which will help you get out of this confused situation. But before that let us know in which survey this claim has been made. What does this survey say About 1000 people participated in this survey, in which it was revealed that 50 percent people delayed the treatment of kidney stones from 6 months to 2 years. It was also revealed in this survey that people are still not fully aware of their kidney health . According to a figure, up to 1.5 lak...