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Showing posts with the label mental disorders

What is mental health?

Mental health refers to a person's emotional, psychological, and social well-being. It involves the individual's ability to handle stress, relate to others, make decisions, and cope with the challenges of life. Mental health is essential at every stage of life, from childhood and adolescence through adulthood. Key aspects of mental health include: Emotional Well-being: This involves understanding and managing one's emotions, having a positive outlook, and experiencing a sense of fulfillment and satisfaction. Psychological Well-being: This encompasses cognitive abilities such as problem-solving, decision-making, and the ability to learn and adapt to new situations. Social Well-being: Refers to the quality of relationships and social interactions. Healthy mental functioning involves positive interactions with others, effective communication, and the ability to form and maintain meaningful connections. Resilience: The capacity to cope with and bounce back from adversity...

What is mental health?

Mental health refers to a person's emotional, psychological, and social well-being. It involves the individual's ability to handle stress, relate to others, make decisions, and cope with the challenges of life. Mental health is essential at every stage of life, from childhood and adolescence through adulthood. Key aspects of mental health include: Emotional Well-being: This involves understanding and managing one's emotions, having a positive outlook, and experiencing a sense of fulfillment and satisfaction. Psychological Well-being: This encompasses cognitive abilities such as problem-solving, decision-making, and the ability to learn and adapt to new situations. Social Well-being: Refers to the quality of relationships and social interactions. Healthy mental functioning involves positive interactions with others, effective communication, and the ability to form and maintain meaningful connections. Resilience: The capacity to cope with and bounce back from adversity...