Weight loss is a process, one cannot achieve that perfect figure without dedicating a proper amount of time and effort. But what comes to mind when we talk about weight loss? Dumbells, gym yoga mats and calorie deficit diet. The mantra to lose weight is by burning the maximum amount of calories every day, which is something that you think can only be done when you are exercising. But what if we tell you that you can burn 1300 calories every day without even exercising? How To Lose Weight Without Exercising? From scrubbing to mopping to vacuuming, house cleaning can speed up your body's ability to burn calories and lose weight effectively. So if you are trying to shed those extra kilos, then this article will help you find another way to burn 1300 calories without even exercising. Clean your house daily. Studies say that cleaning a house including a living room, one bedroom and a kitchen can help burn up to 830 calories which is equivalent to one hour and 30 minutes of HIIT. In th...
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