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The occasional glass of alcohol does not pose a problem. However, for people with diabetes, alcohol consumption can affect blood sugar levels, contribute to weight gain, increase blood pressure, and also increase risk for non-alcoholic fatty liver disease. Dr. Vinod Babu Veerapalli, MBBS, DNB, Dip Diab (CMC), sheds light on the various health risks associated with alcohol use in diabetics. Alcohol and Weight Gain Alcohol can contribute to weight gain in people with diabetes if consumed in excess or in combination with high-calorie mixers. Alcoholic beverages are mostly high in calories, and can also stimulate appetite and reduce inhibitions, leading to overeating and poor food choices. Alcohol and Metabolism Alcohol can interfere with glucose metabolism and liver function, which can further complicate diabetes management. Consuming alcohol can cause blood sugar levels to drop (hypoglycemia) in people taking certain diabetes medications like insulin or sulfonylureas. Furthermore, exc...