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Introduction: Heatwaves have become increasingly frequent and intense as a result of climate change, posing significant risks to public health. The rising temperatures during heatwaves can lead to various health issues and exacerbate pre-existing conditions. This article examines the impacts of heatwaves on health and provides strategies for individuals and communities to cope with these extreme weather events. 1. Understanding the Health Risks of Heatwaves: • Heat-related illnesses: Heat exhaustion and heatstroke can occur when the body's temperature regulation system becomes overwhelmed. • Cardiovascular effects: High temperatures can strain the heart and increase the risk of cardiovascular events, particularly among vulnerable populations. • Respiratory issues: Heatwaves can worsen respiratory conditions, such as asthma, due to increased air pollution and the formation of ground-level ozone. • Dehydration and electrolyte imbalance: Sweating excessively in hot weather can lead t...