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Health Tips-5 Reasons Why You Should Drink Black Coffee For Weight Loss.

You like your coffee black or with milk or with any other mixture, there is something incredibly comforting about this beverage that soothes our soul. And not to mention that many of us even find it difficult to get through the day without a warm cup of coffee in the morning. But, despite its ability to make us feel awake and active, did you know that coffee can also help you to lose weight?! Sounds surprising, right? When you drink coffee without any sweetness, the impact is doubled. Black coffee also provides much more than caffeine and a soothing flavour. As per a research done by the Harvard School of Public Health, drinking four cups of coffee daily could reduce body fat by about 4 percentage. How Black Coffee May Help In Weight Loss 1. Calories In Black Coffee:According to the United States Department of Agriculture (USDA), one cup of regular black coffee brewed from ground beans contains two calories. A fluid ounce of rich black espresso, on the other hand, contains only one...