This drink is very healthy., beetroot, coriander and amla together act as blood purifiers, while the vitamin c in amla works well for the skin. It helps in clearing blemishes, scars and also keeps wrinkles away by hydrating and plumping up your skin naturally.
Ingredients
Lemon juice
Honey
1 cup Water
1/2 Inch Fresh ginger
5-6 Pudina leaves
1/2 tsp Roasted jeera powder
1/2 tsp Black salt
1 Cup Beetroot (chopped)
1 cup Amla (diced)
how to make
1.Add beetroot, amla, ginger, pudina in a blender and blend.
2.Add water and blend.
3.To it, add jeera powder, salt and honey and blend once.
4.Strain and serve in a tall glass.
enjoy healthy drink.
The common drink that has been going on for years to reduce weight is drinking 'hot water mixed with lemon-honey'. Does drinking lemonade and honey really help you lose weight? What are its benefits? Does this method really work? . Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health. To make the drink as healthy as possible, use filtered water and organic lemons. Infuse more flavor or add a health boost to lemon water by adding: a few springs of mint. People adopt many methods to reduce weight. Which includes eating salad, exercising by going to the gym, drinking protein shake, doing yoga etc. But at the same time, one of the most common ways to lose weight is considered to be 'getting up in the morning ...
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