Disease-Using The Phone While Walking In The Morning Is Causing Serious Harm Along With Spoiling The Body Posture
If you are taking the right diet, then getting up in the morning and walking for 30 to 40 minutes can also maintain your healthy lifestyle. But if you are doing morning walk in the wrong way, then it can be not only beneficial but also harmful. Actually, nowadays due to lack of time, people do not even do morning walk properly and during this time also try to extract some work from their phone. You must have also seen that some people are engaged in their phone while doing morning walk, but by doing this, they are not benefiting but also being harmed by morning walk. Let us know what are the disadvantages of using the phone while walking in the morning. bad body posture If you use the phone daily while doing morning walk, then it is directly affecting your body posture. Some keep the phone in hand by putting on earphones, while some people keep talking by touching the phone to their ear. Both these habits are affecting the normal posture of the body. While walking and running the body...