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When something scares you suddenly, like a loud noise, it triggers stress hormones (adrenaline, noradrenaline, cortisol) that make your heart beat faster and harder. You may feel like it's beating unevenly (heart palpitations). Over time, if it happens too much, you're more likely to have high blood pressure, heart disease, hardened arteries, high cholesterol, stroke, and heart attack. Along with a pounding heart, you might start breathing more quickly when you're scared or anxious, or feel like you can't get enough air. Some people breathe so fast that they get light-headed or pass out. It can be serious if you already have breathing problems because of asthma, lung disease, chronic obstructive pulmonary disease (COPD), and other conditions. It's a set of symptoms you get when you react to something scary. Your fright triggers the release of certain hormones that send signals through your brain, spinal cord, and nerves. Blood and fuel (glucose) floods to your arms ...

A first-ever pill for postpartum depression, zuranolone, could receive FDA approval on August 5. The fast-acting oral tablet is safe and effective for short-term use. Prioritizing maternal mental health could help reduce maternal mortality rates in the U.S. Mental health is at the forefront of the maternal healthcare crisis in the United States, with suicide accounting for 20% of postpartum deaths in the first year following childbirth. Postpartum depression (PPD) occurs in 1 in 7 pregnanciesTrusted Source but it often goes undetected during routine screenings. While most new birthing parents experience the “baby blues” for a few weeks after delivery due to a drop in the pregnancy hormone progesterone, PPD lingers for months or longer, hindering daily functioning and impacting quality of life. Now, a new first-of-its-kind drug shows promise as a fast-acting treatment for people with severe postpartum depression. A double-blind, placebo-controlled phase 3 clinical trial recently fou...

Introduction: Stress is an inherent part of life, and its impact on mental health cannot be underestimated. The connection between stress and mental health is complex, with stress often exacerbating or contributing to the development of various mental health disorders. Understanding this relationship is crucial for promoting overall well-being and implementing effective stress management strategies. In this article, we will explore the intricate link between stress and mental health, discussing the effects of chronic stress on different mental health conditions and providing insights into coping mechanisms and prevention strategies. 1. The Impact of Chronic Stress on Mental Health: a. Anxiety Disorders: Exploring how chronic stress can trigger or worsen anxiety disorders such as generalized anxiety disorder, panic disorder, and social anxiety disorder. b. Depression: Investigating the reciprocal relationship between stress and depression, where chronic stress can lead to depression an...