Like heart, liver and lungs, kidney is also an important part of our body and any kind of problem in it means that many parts and functions of the body get affected. According to medical science, the main function of the kidney is to filter toxins from the blood and remove them from the body with urine. If the kidneys do not function properly, these toxins can spread throughout the body along with the blood. If a person can die due to kidney failure. As much as the kidney is an important part of our body, it is equally easy to keep it healthy. Dr. Varun Verma, Associate Director Nephrology at Max Super Specialty Hospital Patparganj told about some easy tips to keep kidney healthy. 1. Take a healthy diet When it comes to kidney health, a healthy diet doesn't mean eating nutrient-dense foods. You have to take care of some other things as well. Include more and more salads and fruits etc. in your diet. Also, keep in mind that the diet you are taking is low in salt and fat. Apart from...
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