latest news

Menstrual-cycle Irregular menstruation or late menstrual period changes the menstrual cycle duration, which is very common among women. Generally, the menstrual cycle time in a woman is from 28 to 30 days. So there is a difference of 8 days in the monthly cycles of every woman. But if the difference persists from 8 to 20 days, it's called irregular menstruation. Mostly the symptoms of irregular menses are frequent menstruation and blood clots. This problem can be caused by an imbalance in hormones but can be easily managed. The absence of menstruation in any month in a year is typical, but irregularities in menstruation, i.e. two to three times, are unusual and need to be treated. According to Ayurveda, the main factor behind irregular periods is unhealthy eating. Do you know irregular periods can be regularized by treating these digestive disorders through Ayurveda? Raisins Take 3 grams of raisins and soak them in about 200 ml overnight. Boil it in the morning, and consume it a...