latest news

Most women have to face many problems during periods. It is normal to have pain during periods, but during this time, unbearable pain like irritability, headache, body ache disturbs a lot. Today we will tell some such simple tips, with the help of which you can get relief from these problems to a great extent. Periods Pain:Periods for 5 days there are some internal changes in your body, although the pain during this is normal, but sometimes it becomes unbearable. For some, menstruation takes 3 days and for some it takes 5 to 6. Due to the changing lifestyle and changes in food habits, women often experience a lot of pain during periods. Most women have to face many problems during periods. It is normal to have pain during periods, but during this time, unbearable pain like irritability, headache, body ache disturbs a lot. Many women during this time take the help of medicines to get rid of the pain quickly. Every woman goes through the pain of severe pain in the lower abdomen during p...

During your menstrual period, your uterus contracts to help expel its lining. Hormonelike substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps.Women have a lot of pain during periods. Sometimes it becomes unbearable. In this article, you will know about which foods to eat to reduce pain, cramps and cramps during menstruation. Actually, during periods, prostaglandin hormone is released from near the ovary, due to which there is a lack of blood in the ovary and the muscles start shrinking. This causes pain and cramps in the lower abdomen.Without oxygen, the tissues in your womb release chemicals that trigger pain. While your body is releasing these pain-triggering chemicals, it's also producing other chemicals called prostaglandins. These encourage the womb muscles to contract more, further increasing the level of pain. Mild to moderate cramps for one or...