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Showing posts with the label sexual health

Healthy /Unhealthy Relationships In Our Life

A healthy relationship can provide support, love, and connection for an individual, but not all relationships are healthy. Unhealthy relationships can be damaging and negatively impact an individual's well-being. A lack of trust, respect, communication, or support may mark these relationships. A fulfilling and happy life depends on healthy relationships. These relationships are often built on a sense of mutual respect, trust, and support. Understanding the difference between healthy and unhealthy relationships is crucial for making informed decisions about the relationships we choose to have in our lives. How to Have a Healthy Relationship Having a healthy relationship involves several key components. For example, both partners should be able to express their needs and boundaries and have a sense of equality in the relationship. Here are some addition...

Surprising Health Benefits of Sex

Helps Keep Your Immune System Humming “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of the a certain antibody compared to students who had sex less often. You should still do all the other things that make your immune system happy, such as: Eat right. Stay active. Get enough sleep. Keep up with your vaccinations. Use a condom if you don’t know both of your STD statuses. Improves Women's Bladder Control A strong pelvic floor is important for avoid...

What Guide to Masturbation

pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys," such as a vibrator. Who Masturbates? Just about everybody. Masturbation is a very common behavior, even among people who have a sex partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of their body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexua...

Real treatment of premature ejaculation will be found here

If there is ejaculation or semen is discharged in less time than normal, then it is called premature ejaculation. In some people, there is a discharge at the very beginning of sex. In some people, there is a discharge as soon as penetration occurs. Some people get discharged before enough time. If the discharge occurs in less than two minutes, then it is called premature ejaculation. According to some guidelines, if the discharge occurs in less than a minute, then it is called premature ejaculation. If this problem lasts more than 6 months, then in medical language only then it can be called premature ejaculation. ejaculation, Some people's gender is more sensitive. The more sensitive it is, the sooner it will discharge. Even if the level of a neurotransmitter called serotonin in someone's brain is low, then this problem is also seen. New partner and new sexual experience can also be the reason. This also happens because of anxiety. Intoxication also causes premature ejacula...

Causes of sexual dysfunction

There have been various different attitudes towards sexual dysfunction over the centuries. Erectile dysfunction, in particular, has been written about in detail since medieval times. These physicians would prescribe both single drug therapies and combination regimens to treat erectile dysfunction. They also designed topical or locally applied medication preparations and developed drugs that could be applied via the urethra. As far as modern medicine is concerned, the study of sexual dysfunction dates back to the 1970s when the book Human Sexual Inadequacy was published by Masters and Johnson. The book was the final product of more than ten years of work carried out at the Reproductive Biology Research Foundation in St. Louis and involved 790 cases. The foundations for the book were laid out in a previous work by Master and Johnson called Human Sexual Response, which was published in 1966. Prior to this, the main figure associated with treatment approaches to sexual dysfunction was Sig...

Researchers review sexual well-being during the SARS- COVID

SARS-CoV-2 was discovered initially in December 2019 in China. Appallingly, the virus spread quickly to the rest of the world. On 11 March 2020, the World Health Organization (WHO) proclaimed coronavirus disease 2019 (COVID-19), the SARS-CoV-2-associated respiratory illness, a pandemic. Most nations adopted extraordinary preventative measures in response to the COVID-19 pandemic to lessen community transmission, protect public health establishments, and maintain essential societal activities. The current scoping review sought to consolidate available studies examining the potential impacts of lockdowns connected to SARS-CoV-2 infection on sexual health among adults, i.e., sexual behavior, sexual satisfaction, and sexual functioning. Additionally, the team reviewed research on how sexual well-being and mental health interacted during the COVID-19 pandemic. The researchers performed the review following the Joanna Briggs Institute and the Extension for Scoping Reviews (PRISMA-ScR) checkl...

Higher risk of sexual problems among young women cancer survivors

Young women cancer survivors are at much higher risk of sexual problems including loss of libido and discomfort, according to research published in the peer-reviewed journal Acta Oncologica. The findings are based on nearly 700 women diagnosed with breast and other cancers before the age of 40. They show women are equally sexually active as those without these diseases but a significantly higher proportion experience intimacy difficulties. Lack of interest in sex (45%) was the number one issue cancer patients reported, followed by problems around achieving orgasm (34%) and satisfaction with sex life (22%). Hormone replacement therapy (HRT), vaginal moisturizers and psychosexual counseling are among strategies they suggest, including for single women.More than half a million women in young adulthood are diagnosed with cancer every year globally. Hormone changes and body image issues are among biological and psychological factors which can undermine their participation in or enjoyment of...

Sex positions to change in sexual practices with age: Key issues couple face and how to overcome them

Sex' has been a taboo subject for centuries, and while society has opened up far more today, there are several topics that people are largely still hestiant about talking. A senior urologist share the key sexual problems couples face, how to overcome them and the importance of sex education. Sexual Health: Recently on September 4, the world observed the World Sexual Health Day. While almost all religions, cultures and nations have put a taboo when it comes to talking about sex, it's an important topic to talk and be knowledgeable about. Be it teenagers looking to enjoy their first sexual experience or married couples/partners trying to the romance alive, awareness is key. Dr Anil Kumar Varshney, Senior Director, Urology, Max Hospital, Shalimar Bagh, says, "Sex has been is an integral part of being physically, mentally, socially and spiritually healthy. Sex education takes a back seat in the Indian schools and young adults often lack adequate and healthy information abo...

The Impact of Deep Endometriosis on Sexual Function

Endometriosis is a condition that affects women who have menstrual periods and can cause painful intercourse, heavy periods, and infertility, among other symptoms. It occurs when tissue similar to the tissue that lines the uterus (the endometrium) begins to grow outside of the uterus. Because this tissue behaves like the endometrium, it thickens and breaks down each month during a woman’s menstrual cycle. Deep endometriosis (DE) is the most severe form of the condition. DE deeply infiltrates the pelvic tissues, affects organs near the uterus like the bladder and/or bowel, and causes changes to the structure of the pelvic organs (e.g., adhesions). Unfortunately, DE is strongly associated with female sexual dysfunction (FSD).A standard treatment for DE is laparoscopy, a surgery in which small incisions are made in the abdomen and adjustments are made with the help of a camera. During a laparoscopic surgery for DE, the surgeon would separate any adhesions, remove endometriotic cysts, and ...

The Role of Sexual Orientation in Men Seeking Help for Sexual disorder

Perhaps unsurprisingly, many people are hesitant or even reluctant to seek help for sexual problems.The most frequently cited reasons for not seeking help for a sexual problem are embarrassment, not recognizing the issue as a medical problem, considering sexual problems to be a natural part of aging, hoping that sexual issues will resolve themselves, and financial barriers to care. To explore this hypothesis, the authors surveyed a total of 3,697 Polish men of different sexual orientations. The three primary questions included in the survey were: Do you consider yourself to be heterosexual, gay, or bisexual? Have you ever had a problem with sexual functioning that lasted at least several months? Did you seek professional assistance then? Data was collected between June and September 2016, and subsequently analyzed by the researchers to determine whether or not there was an association between the participants’ sexual identities and the...

How Does Sleep Affect Your Sex Life?

Although sex and sleep may seem unrelated, the quality and consistency of a person’s sleep can actually have a big impact on their sex life. Circadian rhythm refers to the body’s natural, internal sleep-wake cycle that repeats roughly every 24 hours. This cycle varies from person to person, and it is estimated to be about 50% genetically determined. Nevertheless, according to the National Sleep Foundation, most teenagers require 8 to 10 hours of sleep per day, adults require 7 to 9 hours of sleep, and older adults require 7 to 8 hours of sleep. They are more likely to experience daytime fatigue, increased irritability, a higher risk of accidents, and difficulties with concentration. Research shows that sexual functioning is also impacted by a lack of sleep and/or irregular sleep patterns that disrupt the body’s natural circadian rhythm. Not only do irregular sleep patterns affect a person’s sex life, so do sleep patterns that do not align with a sexual partner’s. Since everyone has th...

Sexual health-No pills, no condoms! This way to stop pregnancy

It is every woman's dream to become a mother, but sometimes due to some reasons women do not want to get pregnant. Women often take birth control pills when they do not want to get pregnant. For birth control, it is not necessary that you only consume pills. You can also use natural methods to prevent pregnancy. So if you also do not want to become a mother now, then we are going to tell you a natural way for this. This method of preventing pregnancy naturally is called 'Rhythm Method'.  What is Rhythm Method? The rhythm method, also called the calendar method or the calendar rhythm method, is a form of natural family planning. To use the rhythm method, you track your menstrual history to predict when you'll ovulate. This helps you determine when you're most likely to conceive. prevent pregnancy. In this, a woman needs to track her menstrual cycle and the time of fertility. Women are most fertile in certain days of the month, that is, the chances of pregnancy a...