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Milk is very good for health. Some people like to drink plain milk, while some people add some flavor to the milk and drink it. Experts say that drinking milk should be avoided with some food items as it can be dangerous for health. there is a time to drink milk. By drinking milk at this time, you will be able to get the most out of it. There are two types of thinking behind this - first, if you want to increase or build your body, then drink milk in the morning, otherwise drink milk at night. Milk can be drunk with Ashwagandha as a tonic. This leads to good sleep and also improves memory. Drinking it mixed with Triphala is good for the eyes. Very important these food avoid with milk Never consume anything made of salt before drinking milk. This has the opposite effect in the body. , One should not drink milk after eating urad dal . This can cause stomach upset. Milk should not be drunk after eating sour things or sour fruits . Milk should not be consumed after eating fish . , Milk s...