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If there is tea, a good time is spent among friends and family. Apart from this, by placing tea in front of the guests, they can also be easily pleased. Agreed that tea can definitely be a companion of our sorrows and happiness, but it will be beneficial only when it is black. Yes, black tea contains catechins and antioxidants. Which help in increasing immunity and metabolism. In most homes, the morning begins with tea. Flavorful and relaxing, tea contains caffeine. Due to which the body is harmed in many ways. Drinking tea on an empty stomach in the morning can increase acidity and problems related to digestion. According to experts, caffeine starts increasing acidity by going into the stomach. Because of which irritation and swelling can occur. Apart from this, drinking tea in the morning hinders the production of natural cortisol in the body. Food experts say that cortisol is a hormone that helps control the sleep-wake cycle and gives energy to the body throughout the day. If you c...

Lungs are considered the most important part of the body. Because of these we are able to complete the process of breathing. If the health of the lungs starts deteriorating, then many types of problems related to breathing may have to be faced. As we all know, due to poor diet, spoiled lifestyle, alcohol and excessive smoking, the lungs become weak. After knowing these reasons, we can easily take precautions related to it. But do you have any idea that there can be more surprising reasons for lung damage, which we come in contact with knowingly or unknowingly almost every day. What are these things, let's know. Factors that damage the lungs mold It is a kind of fungus, which spreads in the air. If you have a mold allergy, it can lead to lung problems such as chronic obstructive pulmonary disease or weak immunity. It can sometimes cause very serious lung infections. To avoid mold, do not allow any kind of leakage in your house. carpet As much as the carpet in the house enhances th...

Due to the high heat, some people start bleeding from their nose. This problem is seen in children to the elderly, but this problem is more common in children. It can be caused by allergies, nasal infections, high body temperature, etc. In case of bleeding nose, you need to consult a doctor immediately, so that any kind of serious condition can be prevented. However, if your child's nose is bleeding due to common reasons, then in this situation you can adopt some home remedies and tips, which can stop the nose bleeding. Let us know what to do when children get nosebleeds in summer (How to prevent nosebleeds in summer)? What to do when there is bleeding from the nose? - Tips for Nose Bleeding in Summer If your child is having excessive bleeding from the nose in summer (Bleeding from Nose in Summer for child), then in this situation you can follow some important tips. This can reduce the problem of nosebleed to a great extent. close your nose If there is sudden bleeding from the no...

Indian stock market closed higher on all five sessions in the week gone by. Among key benchmark indices, NSE Nifty gained 407 points or 2.31 per cent last week whereas as BSE Sensex went up over 1400 points or 2.40 per cent in this time. In last five sessions, Nifty Bank index shot up 791 points or 1.87 per cent and closed at 43,233 levels breaching the previous swing high of 43,200 levels. According to stock market experts, Nifty has been in uptrend after giving breakout at 17,200 levels and it has once again given breakout on Friday after closing above 18,000 levels. They said that weakness in the US dollar has brought foreign institutional investors (FIIs) back to Indian equity markets while strong quarterly numbers by big companies like ICICI Bank, Axis Bank, Bajaj Auto, Maruti Suzuki, Nestle added more fuel to the Indian stock market rally. They said that Bank Nifty index has breached its previous swing high, which is going to accelerate market rally in upcoming sessions but fres...

Look around you; screens are everywhere. We use them while working, eating, shopping, exercising, playing with our kids, waiting for flights, and even at bedtime. The average person spends over 40 per cent of the day looking at screens. And that number is only increasing from 2019 to 2021, time spent on mobile devices jumped 30 per cent. What is all this exposure to screens and information doing to our brains? Plenty, as researchers and scientists are finding out. Studies show that excessive screen time impacts certain regions of the brain such as the occipital cortex, prefrontal cortex, and temporal cortex that are responsible for essential functions like learning, memory, attention, concentration, emotional regulation, and social functioning. And unchecked scrolling has been linked to increased anxiety, disrupted sleep, reduced physical activity and social interactions, and lack of focus. Despite these consequences, it's difficult to imagine our lives without our devices. Techn...

As the summer is on the rise, it becomes necessary for people suffering from diabetes to take extra precautions during heatwave. The summer season can be challenging for diabetics as it can cause fluctuations in blood sugar levels. Additionally, heatwaves can make managing diabetes more difficult as it can affect the body's ability to control blood sugar. Hence, it is important to take necessary precautions and follow some tips to prevent any health complications during the summer season. Dr Sandeep Reddy, Senior Endocrinologist, Kamineni Hospital, Hyderabad, shares some tips to fight heat stroke and manage diabetes in summers, which may come in handy: 1- Stay hydrated It is necessary to drink plenty of water during summer to avoid dehydration. In diabetic patients, dehydration can increase the blood sugar level , which can lead to complications. Therefore, it is recommended to drink at least eight glasses of water per day. If you are physically active or outside, drink more wate...

In today's time, every person wants that he should always be young. But with aging, signs of aging start appearing on the face and body. At the same time, there are some people who start getting old before their age. The reason for this could be some mistakes made by them. Yes, some mistakes made especially by men make them old before their age. That's why they need to pay more attention to their body. Especially you need to be more cautious about skin care. Let's know due to which mistakes of men, they become old quickly? mistake of not understanding skin type Some men feel that their skin is oily, so they do not need to apply much cream or lotion on their face. But you think so wrong. Actually, the moisture of the skin can be more or less in every person. In such a situation, identify the type of your skin and apply the cream. Whereas, by applying cream, your skin is moisturized. If you do not moisturize the skin, then premature wrinkles start appearing on the face. mi...

Everyone wants young and glowing skin, for this people take different types of creams and treatments. But instead of these treatments, you need to take care of your skin, so that your skin can breathe freely. You must take care of your skin especially at night. Today we will tell you about some such herbal night creams, which will make your skin look young. Along with this, the problems of wrinkles on the skin can also be reduced gradually. Actually, herbal night cream gives chemical free treatment to your skin, which can make the skin healthy. Let's know what is the method of making night cream at home? olive oil night cream necessary ingredients Olive oil - 1/2 cup Coconut oil - 2 tbsp Wax - 1 tbsp Method To make night cream, first of all, mix olive oil, coconut oil and beeswax in a saucepan on low heat till all the ingredients melt and mix well. After this let it cool down, when it cools down, store it in a container and keep it in the fridge. You can use it for 1 month. ...

These days the ever-increasing level of high uric acid in people has become a matter of concern. The problem of uric acid can increase more with the consumption of purine-rich foods. With the help of kidney and urine, it helps in the removal of waste products from the body. But in the problem of uric acid, this process suffers a lot. That's why it is very important to control the level of uric acid in the body. If this problem is not controlled on time, then health related problems may arise in the future. According to Ayurveda, using Giloy can be a good option for high uric acid levels. Increased level of uric acid has become a common thing these days. To control it, people take pills. If you or someone in your family is struggling with this problem, then there is no need to worry about it, and there is no need to take any medicine for lifetime. According to Ayurveda experts, there are some easy and natural ways to reduce high uric acid levels. They also claim that the Ayurvedic ...

Heartburn is not a serious disease, but it can be a very disturbing condition. Heartburn is called heart burn in English language and its medical name is “Acid reflux”. Before understanding the cause of acid reflux, you have to understand that the food we chew and swallow passes through the esophagus to the stomach. At the end of the food pipe is a valve made of a ring of muscle called a sphincter. This sphincter opens to let food into the stomach and then closes. If this sphincter is unable to close properly, the acidic contents inside the stomach move into the esophagus and cause irritation. Now the question remains why the sphincters stop working properly. Let us know what is the cause of heartburn after eating and how to treat it at home. Obesity and heartburn Obesity can be the biggest reason for causing heartburn. Due to increase in obesity, the pressure inside the stomach increases, due to which the sphincters are not able to control the pressure and heartburn starts. Smoking ...

The Maoist ambush in Chhattisgarh today that killed 10 policemen and a driver involved the use of a powerful 50-kg improvised explosive device (IED) that left a massive hole on the road and uprooted trees. The policemen of the District Reserve Guard (DRG) were travelling in a rented mini-van, sources said, adding the commuter vehicle that offers no ballistic protection may have been flung at least 20 feet by the force of the explosion. Sources said the debris of the destroyed van fell 150 metres from the blast site. Visuals of the ambush site in Dantewada district show a big crater - 10 feet deep and 20 feet wide - that covers the road's entire width, indicating the Maoists used a huge quantity of explosives to trigger the ambush The Maoists may have used 10 times the quantity of explosives to target the van in which the policemen were travelling, Major General Ashwini Siwach, the former chief of the Territorial Army, told NDTV today. The DRG team was returning after conducting a...

Once again the cases of Covid are increasing very fast in the country and WHO has recently claimed cases of XBB.1.16 in 31 countries. It is being told that this variant is the first reason for 4.2 percent of the total cases. At the same time, in India too, this variant is becoming the reason for the cases of Kovid in different states. In the last 24 hours, 7178 Kovid cases have been reported in India, after which the positivity rate has reached 9.16 percent. Since the appearance of this variant, people are experiencing different symptoms, which are slightly different from other variants. This is the reason why people are unable to understand whether they have got Covid or not. Let us tell you about some such symptoms, on seeing which you need to get the Kovid test done and separate yourself from others. symptoms of covid Symptoms of COVID, as reported by the ZOE Health Study, include: 1-Sore throat 2- runny nose 3-Closed nose 4- sneezing 5- Cough without phlegm 6-headache 7-co...

Shaken Baby Syndrome completely destroys the baby's brain cells, due to which the brain does not get enough oxygen. Shaken baby syndrome can result in brain injury or even death. If you want, you can stop this syndrome. But for that you should come to recognize the causes and symptoms associated with it. Dr. Vikas Kumar, Neuro and Spine Surgeon at Rajendra Institute of Medical Sciences, Ranchi, says that, knowingly or unknowingly, shaking small children vigorously, tossing, damages their brain and causes problems like disability, blindness, weakness, paralysis, brain blood clotting. This is called shaken baby syndrome, it is also known as shaken impact syndrome, inflated head injury or whiplash shaken infant syndrome. Causes of Shaken Baby Syndrome Because of shaken baby syndrome, the whole life of children can be badly affected. Usually, parents or any other person picks up the child and shakes it vigorously, due to which the chances of this syndrome are greatly increased. Childr...

In summer the number of mosquitoes increases considerably. In such a situation, the risk of diseases caused by mosquitoes such as dengue, malaria, chikungunya increases significantly. In such a situation, we all use different types of refills, sprays, coils, creams etc. in the house to avoid mosquitoes. There is a possibility of many types of chemicals in all these things. Due to these chemicals, even if mosquitoes get out of the house, but due to this there is a risk of many serious problems like lung problems, skin allergies. That's why natural methods should be tried to drive away mosquitoes. To get rid of mosquitoes, you can resort to many types of measures (how to make mosquito repellent at home). Today, in this article, we will tell you the natural way to make mosquito repellent refill at home. You can easily prepare it with the essential oil available at home. Let's know how to make refill naturally at home? Camphor and Neem refill Making a refill made of camphor and ne...

Water purifiers or RO are now used extensively to clean the impurities dissolved in water and to drink clean water. But, according to a new study, drinking RO water can lead to deficiency of essential nutrients like Vitamin B12 (side effects of RO water) and can also increase the risk of many health problems. Yes, according to a new study, people who drink regular RO (Reverse Osmosis) or water purifier water are at a higher risk of vitamin B12 deficiency in their body. (Drinking RO water can cause Vitamin b12 deficiency) Why is RO water harmful for health? (Reasons why RO water is bad for health) Vitamin B12 is a very important nutrient for our body and health (Importance of Vitamin B12 for health and body). This vitamin is very important for brain development and nerve cell function. This study was conducted under the leadership of Dr. Sangita V Patel, additional professor at Department of Community Medicine of Baroda Medical College, Baroda Medical College. In this study of SSG Hos...

Immunity Booster - Anjeer For Immunity Almost all the nutrients like vitamins, minerals and fiber are found in dried figs. Those who help in boosting immunity, people who fall sick again and again must include figs in their diet. Constipation - Figs For Constipation Those who always have a complaint of constipation and the stomach is not cleaned properly, they must eat figs in breakfast, because it is high in fiber, keeps the intestines healthy, and cleans the dirt. Strengthen bones - Figs For Bone Health Calcium is found in abundance in figs, which is very beneficial for bones and teeth. You can also consume it by cooking it in milk. Does it prevent arthritis and other problems in old age? How to eat figs - Anjeer Khane Ka Tarika Dried figs should never be eaten directly as it can cause harm. It is always beneficial to eat figs after soaking them in water for 8 to 10 hours. This removes the toxins inside the fig and is the perfect way to eat it.

India has reported a huge downfall in daily Covid-19 cases as the country logged 10,112 fresh coronavirus infections in the past 24 hours, according to the Union Health Ministry data updated on Sunday. With this, the country's active caseload has gone up to 67, 806. The health ministry data shows that a total of 4,42,92,854 persons have been recovered from the coronavirus infection, while 5,31,329 people have recovered from Covid-19 since the pandemic began in India. With this, the country's active caseload has gone up to 67, 806. The health ministry data shows that a total of 4,42,92,854 persons have been recovered from the coronavirus infection, while 5,31,329 people have recovered from Covid-19 since the pandemic began in India. government has suggested people wear masks in crowded places and complete their vaccination doses if not done yet. Meanwhile, the union health ministry directed the state and union territory governments to follow a risk assessment-based approach...

Eating Mango Soaked In Water Although very few people like the summer season, because in this season heat and sweating worsen our condition. But some fruits that come in summer make us forget all the troubles given by the summer. Like watermelon, mango is also a widely eaten fruit in summer. It is not called the "King of Fruits" because of its taste, but it is very beneficial for health. But there are certain things, which we have come across since childhood, one of which is keeping the mangoes soaked in water for some time before cutting them for consumption. The purpose of keeping mango in water for some time is not to wash it, but something else, which has many health benefits. In this article, we will know what is the benefit of soaking mangoes in water before eating them. Absorb nutrients Soaking mangoes in water for some time before eating them removes excess phytic acid present in them. This acid prevents iron, zinc and other essential minerals from being absorbed in ...

Bad Health Signs In Teeth Teeth problems and solution: To stay healthy, it is necessary to take special care of the body. The right diet and lifestyle helps in keeping us healthy, but still it is necessary to identify the symptoms being given by the body. Even before any kind of disease occurs in the body, our body starts giving signals in different ways, which are necessary to be identified. We are going to tell you about one such information. Actually, our body starts showing symptoms through other parts of the body even before there is any kind of problem in the teeth, among which the teeth are also there. Do you know that symptoms of diseases ranging from diabetes to heart can also be seen in our teeth. Diabetes Signs In Teeth Some symptoms related to teeth can also indicate you a disease like diabetes. When the dentist examines your teeth, you may know that you should have a blood sugar test. If you already have diabetes, your blood sugar may be high. Heart Disease Signs In Teet...

Back pain is a common problem, millions of people around the world are suffering from it. Although many people only have occasional back pain, there are some who suffer from pain for a long time, affecting their quality of life. Noida-based Jaypee Hospital, Additional Director, Department of Neurosurgery, Neurocritical Care and Spine Surgery, Dr. Dinesh Ratnani is going to give some important information related to back pain in this article, which can prove to be important for that person, Those who are troubled day by day due to back pain. Let us know about the cause of back pain and its associated treatment. cause of back pain Dr. Dinesh Ratnani says that back pain can be caused by a number of reasons, which include: 1- Poor posture 2- Muscle tension or strain 3-herniated disc 4- Spinal stenosis 5-Degenerative disc disease. 6- In some cases, the cause of back pain can also be some serious diseases like spinal tumor or infection. how to find out He said that for the diagnosis ...

More than summer people are afraid of the problems occurring in this season. Just as winters cause dryness in our skin, in the same way many skin problems have to be faced due to summers and acne ie frequent pimples is also one. It has been seen that some people start getting pimples as soon as the summer starts and due to not knowing the reason behind them properly, we are not able to treat them properly. If you also start having problems related to pimples during summer, then we are going to tell you about some similar things. In this article, we are going to tell you about the mistakes we do during summers, due to which the problem of pimples starts. Along with this, you will also know the ways to prevent them. prolonged sweating The problem of sweating in summer is the most troubling and due to excessive sweating on the face, the skin gets irritated and many problems start. People whose skin is acne prone, that is, people who are more prone to acne, they often have a lot of this p...

Nowadays most of the deliveries are being done through C-section, which is a common method. It is also called caesarean delivery, which is a type of surgical procedure. In this process, the doctor takes out the baby by making an incision in the mother's abdomen and uterus. C-section is usually done when the life of the baby or the mother is at risk during a normal delivery. The option of C-section remains optional during delivery. Which is performed by trained and qualified surgical team. C-section is a common method of childbirth around the world. Which can work like medically life saving. Even after this, many times the myths related to this process of C-section bother people a lot. Because of this, during pregnancy, women are surrounded by unnecessary fear and anxiety. In such a situation, it is very important to dispel the myths related to C-section. So that new mothers can devote all their attention to the care of their baby. Myths and Facts About Cesarean Delivery Myth: C-se...

Food poisoning is one of the most common health problems people experience in summer. Food poisoning is caused by consuming food that is contaminated with pathogens like harmful bacteria, or parasites, and it can cause a range of symptoms, including nausea, vomiting, diarrhea, and stomach cramps. In severe cases, food poisoning can even be life-threatening. Warm and damp conditions facilitate the growth of pathogens. This is why there is an increase in cases of food poisoning in summer. So, we need to be extra careful with food during the warm months. To help you stay healthy and safe this summer, functional nutritionist Mugdha Pradhan, CEO and Founder, iThrive, shares some essential practices to adopt to avoid food poisoning. 1. Avoid food from unhygienic places Eat home-cooked food and avoid outside food as far as possible. If eating out, make sure you're not eating at places with poor hygiene practices such as roadside eateries. 2. Proper food storage Don't keep food ou...

Nowadays the lifestyle of people has been affected so much that very few people are found who are completely healthy and do not have any disease. Despite having the right diet and exercising regularly, many times we are not able to stay healthy. Nowadays it has been seen that there is one person in the house who is suffering from one or the other chronic disease. These diseases are such that no cure is possible but they can be controlled with the help of medicines. But do you know that the medicines that are beneficial in your body can have an effect on your kidney or liver. This is the reason that many times before giving medicines doctors advise to do some tests of liver and kidney. Let us know why it is necessary to get liver function test done before taking medicines. Why liver function test is necessary Due to some medicines being too heavy or large doses of some medicines affect the normal of the liver. A salt called acetaminophen is found in many painkillers and fever medicines...

Ayurvedic herbs have special importance in India. There are many such herbs in Ayurveda, which can treat your most serious diseases from the root. These herbs include Ashwagandha. With the use of Ashwagandha, you can overcome many problems. Mainly, Ashwagandha can improve the fertility of men. That's why men are advised to consume Ashwagandha. But do you know that Ashwagandha can also be harmful for men. Yes, Ashwagandha can prove to be harmful for men in some situations. Let us know the disadvantages of Ashwagandha for men- Ashwagandha Side Effects For Men Ashwagandha is very healthy for men. But in some situations it can harm the health. Let's know about this- cause of erectile dysfunction Consuming Ashwagandha in excess can cause men to have erectile dysfunction. Actually, according to a research conducted at Ruhuna University, if you consume Ashwagandha root extracts in excess, then it may cause you Erectile Dysfunction. According to research, even though Ashwagandha is h...

In summer, most women prefer to wear deep neck or backless dresses. In such a situation, the chances of getting tanning in summer increases a lot. If you also like to wear deep neck or backless dress in summer, then for this you will need to protect your back and neck from tanning. To reduce the problem of tanning, you can use some effective whitening packs. This can reduce the problem of tanning to a great extent. Let us know how to reduce the problem of tanning of back and neck? Homemade pack for back and neck Rice and Beetroot Pack necessary ingredients Rice - 2 to 3 tbsp White toothpaste - 1 tsp Beet juice - 2 to 3 teaspoons Method To prepare the pack, first take a bowl. Add 2 or three spoons of rice flour to it, after that add beetroot juice and white toothpaste and mix all three well. After this apply this paste on your back and neck and leave it for about 20 minutes. Clean it afterwards. This will remove the tanning of the back and neck. Lemon and Rice Pack A pack made of l...

Sunflower seeds are consumed in many ways. It is rich in Vitamin E and Omega 3. On the other hand, sunflower seeds contain many such elements including vitamin E, which along with increasing the glow in the face, helps in removing many problems. Along with health, sunflower seed is no less than a boon for the skin. The scrub made from it helps in cleaning the pores of the skin. Apart from this, it also helps in locking the oil particles inside the skin. Due to which the skin not only glows, but also gets repaired. Then let us know how to prepare a scrub prepared from sunflower seeds and what are its benefits. How to make scrub from sunflower seeds Preparing a scrub of sunflower seeds is very easy. Let us know what you have to do to prepare it. First grind the sunflower seeds well. Add a little cold milk and sandalwood to the ground seeds. Apply this scrub well on your face. Apply this pack on the face for about 20 to 25 minutes and leave it like this. After drying the scrub, apply wa...

It is very important for the body to get sufficient amount of water. There should not be any shortage of water in the body, especially during summers. This is because our body excretes water in the form of sweat to maintain the body temperature during summer. In such a situation, lack of water in the body during this time can be very harmful. But compared to a healthy person, pregnant women have to take care of their health more in summer. Health experts say that a pregnant woman needs more water than a normal person. But pregnant women sometimes do not drink enough water due to low thirst. But there are some natural drinks, which can help in replenishing water in the body of women – 1. Coconut water in pregnancy Apart from water, coconut water can also be very beneficial for pregnant women, which along with making up for the lack of water in the body, also provides many essential nutrients. Coconut water contains many essential nutrients including electrolytes, which are very benefic...

In the changing season, people start facing many problems. Mainly these days the risk of flu and covid is increasing a lot. In such a situation, people need to be more alert. The symptoms of covid and flu are almost common. You can take the help of some home remedies to reduce these symptoms. Today we will tell you some such easy tips, by which you can reduce the symptoms of Kovid-19 and flu to a great extent. Let's know about it- Tips to reduce the symptoms of covid and flu ginger is effective Ginger can be very effective in reducing the symptoms of common flu. With this you can remove cough, sore throat, cold etc. caused by flu and infection. According to some research, consuming ginger may be helpful in relieving feelings of nausea. honey is beneficial Honey has a variety of antibacterial and antimicrobial properties. Mixing lemon and honey in warm water and drinking it can reduce the symptoms of infection and flu. According to research, honey is very effective in relieving co...

Ringworm (ringworm) is a common fungal infection that can be found on any part of the body, but it is mostly seen on the scalp, feet and nails. It is mostly seen in the summer season because the humidity is high in this season due to which you sweat more. This gives the fungus a chance to grow. It is possible to cure it but it is better to prevent than to cure it. Let us know how fungal infection can be avoided during summer. get rid of itching keep your skin dry and clean The best way to avoid this infection is to keep your skin dry and clean at all times. If you sweat a lot, keep cleaning it from time to time. Often getting wet increases the risk of this infection. Apart from this, keep yourself clean and take bath daily. After bathing, wipe the body thoroughly with a towel. wear loose and breathable clothes If you wear more tight clothes, then it can cause more sweating in your body, due to which the fungus can get a chance to grow. That's why you should wear loose clothes. Es...

Liver is a very important part of our body. With its help, the dirt present in the body can be cleaned. In addition, it also helps you in detoxifying the blood. In such a situation, it is very important to keep the liver healthy. If you want to keep the liver healthy, then for this you need to change your diet. Today we will tell you some such tips in this article, by which the liver can be cleaned properly. Let us know from Kamini Kumari, dietician of Manas Hospital, some healthy foods for the liver- garlic is beneficial If you want to keep the liver clean, then eat garlic. The enzymes present in garlic can activate and clean your liver. Along with this, garlic has the property of strengthening the liver. Therefore, to keep the liver healthy, consume 2 to 3 garlic cloves daily. lemon is effective You can consume lemon to keep the dirt of the liver clean. Lemon contains an element called D-limonene, which can clean your liver of dirt. Actually, it is missing to activate the liver cel...

There is a lot of hair fall in summer. This can be due to sweating and bacterial problems. Apart from this, a lot of dust and dirt flies in summer, the effect of which is visible on your hair. In such a situation, you need to take extra care of your hair, so that you can overcome the problem of hair fall in summer. Let us know what are the ways to overcome the problem of hair fall in summer? use aloe vera gel In summer, if you want to overcome the problem of hair fall and breakage, then aloe vera gel can be the best option for you. In fact, applying aloe vera gel can rid your scalp of bacterial irritants, which is effective in preventing hair loss. To apply aloe vera gel, you can also mix a little coconut oil in it. Massage with coconut oil Coconut oil moisturizes your hair. Also it can provide nutrition to the hair. This gives deep strength to the hair. For this, massage your hair with coconut oil at least twice a week. Massaging with coconut oil during summer can be very healthy fo...

Did you know that cardiovascular diseases are the leading cause of death worldwide? According to estimates by WHO, more than 30% of deaths globally was due to cardiovascular diseases (CVDS) in 2019, of which heart attack and stroke were the leading cause. Dr Amit Bhusan Sharma, Director and Unit Head of Cardiology at Paras Health, Gurugram, will explain everything about CVDS in the article. Types Of Cardiovascular Disease (CVDs) There are of mainly four types of CVDs: Coronary heart disease Strokes Aortic disease Peripheral arterial disease Early Signs To Look Out For There can be various signs and symptoms of CVDs, but the most common ones are discussed below: Irregular heartbeat: When you experience a speedy heartbeat, palpitations, feeling dizzy, lightheaded or if your heartbeat is jumping around erratically, then you should consult a doctor without delay. Numb legs and arms: If someone feels numbness in their legs or arms or faces a cramping sensation in their calves while walki...

Water is most important for our body and its supply in the body is very important. By the way, in summer we feel very thirsty and hence we start drinking water again and again. But it has been observed that people who live in AC often feel less thirsty for water due to less heat. But due to heat, the demand of water in the body increases and due to staying in AC, we forget to drink water. Due to lack of water in such a situation, many other problems arise in the body. Not only water, but there are also some foods, with the help of which the lack of water in the body can be met. If you also forget to drink water, then you also need to make some changes in your diet. Nutrition and Dietetics of Max Super Specialty Hospital, Saket, Delhi body dehydration Dietician Ritika says that the summer season has come and during this time it is very important to have sufficient amount of water in the body. Along with helping other organs in our body to function properly, water also helps in maintain...

In the summer season, mosquitoes are more feared than the heat. This time, the devastation of mosquitoes is already being seen in many states of India including Delhi. Even now the rainy season has not come properly and still the menace of mosquitoes is being seen. Mosquitoes not only cause serious diseases like dengue and chikungunya, but also cause skin problems. In places like Delhi where mosquitoes are more, people waking up in the morning are seeing the problem of skin rash, itching and redness. From children to elders, skin rashes appear after mosquito bites. If you are also troubled by skin rash after mosquito bites, So we are going to tell you about some of their home remedies. These measures will prevent rash from mosquito bites and also adopting these methods will help in getting rid of mosquitoes. (Home remedies for mosquito bites) 1. Basil leaves paste for skin Basil leaves are considered very beneficial for the skin. Basil leaves are also used to remove many problems rang...

Difficulty in breathing and shortness of breath are considered very common among the common symptoms of Kovid. But do you know why this is so? If not, then let us tell you that in a UK study, it has been found that people infected with Kovid, who did not get sleep throughout the night, had the most problem of shortness of breath or shortness of breath. The University of Manchester and Leicester conducted this study on patients admitted to 38 UK institutions, which has been published in The Lancet Respiratory Medicine. trouble sleeping at night The team of researchers found that 62 percent of patients admitted to the hospital with Kovid had problems sleeping at night, which lasted for about 12 months. These patients showed two symptoms after recovering from the first Kovid , which included difficulty in breathing and frequent night awakening. On the other hand, the patients who were admitted to the hospital due to infection with Kovid and slept an hour more, yet their sleep cycle was ...

The problem of constipation or constipation is very common and is seen equally in both men and women. The stomach of a person suffering from constipation is not cleaned properly and due to this they feel problems like abdominal pain, heaviness, dizziness, headache and fatigue. But very few people know that due to constipation, many types of skin problems can also occur. Yes, the chronic disease of constipation also has a bad effect on your skin, due to which many skin related problems start to occur. Apart from acne and pimples due to constipation, dark circles, rashes and swelling on the face can appear. Similarly, in many cases serious problems like eczema (symptoms of constipation on skin) are also seen. Skin Problems Caused By Constipation and what are the ways to avoid them, read in detail in this article. What are the causes of constipation? (Constipation Causes) lack of fiber in diet overuse of laxatives imbalance in hormone levels bad eating habits What are the skin problems ...

Infertility is a major health challenge globally. The World Health Organisation (WHO) estimates that nearly one in every six people of reproductive age worldwide (over 17 per cent of the adult population) are affected by infertility. Luckily, there are plenty of advanced fertility treatments to attain parenthood. Fertility treatment can be a blessing for couples who are struggling to conceive. However, these treatments are not without risks. Ovarian Hyperstimulation Syndrome (OHSS) is one such risk. To understand what Ovarian Hyperstimulation Syndrome (OHSS) is and how to prevent or manage the condition, we connected with Dr. Plabani Sarkar, Reproductive Medicine Specialist, H.S.R Layout, Bangalore. Read on Q. What is Ovarian Hyperstimulation Syndrome (OHSS)? Ovarian Hyperstimulation Syndrome (OHSS) is a condition that can occur as a result of fertility medications, and it causes the ovaries to become enlarged and filled with fluid. This can lead to a range of symptoms, from mild dis...