Sunflower seeds are consumed in many ways. It is rich in Vitamin E and Omega 3. On the other hand, sunflower seeds contain many such elements including vitamin E, which along with increasing the glow in the face, helps in removing many problems. Along with health, sunflower seed is no less than a boon for the skin. The scrub made from it helps in cleaning the pores of the skin. Apart from this, it also helps in locking the oil particles inside the skin. Due to which the skin not only glows, but also gets repaired. Then let us know how to prepare a scrub prepared from sunflower seeds and what are its benefits.
How to make scrub from sunflower seeds
Preparing a scrub of sunflower seeds is very easy. Let us know what you have to do to prepare it.
First grind the sunflower seeds well.
Add a little cold milk and sandalwood to the ground seeds.
Apply this scrub well on your face.
Apply this pack on the face for about 20 to 25 minutes and leave it like this.
After drying the scrub, apply water and massage with light hands for some time.
After some time wash your face thoroughly with plain water.
Sunflower seed scrub
Sunflower seeds are generally used to extract oil. Protein, oil and unsaturated fatty acids are present in its seeds. It contains many nutrients like copper, manganese, zinc, iron, phosphorus, calcium in essential minerals. Along with this, flavonites and phenolic acid are also present in it. Which is very beneficial for the skin. Its scrub gives many benefits to the skin.
improved skin tone
Sunflower contains linoleic acid, which has skin lightening properties. Also it is supposed to reduce melanin production. This also improves the complexion of the skin to a great extent.
reduce hyperpigmentation
A scrub made from sunflower seeds has the ability to control hyperpigmentation. Vitamin E present in it works to protect the skin from harmful rays. Due to which there is no tanning in the skin and the skin looks clean.
lock skin's moisture
Sunflower seeds are rich in Vitamin E. Which not only work to protect your skin from damage caused by oxidative stress, but also lock the skin's moisture. A scrub made from sunflower seeds works to deeply moisturize the skin.
protect against infection
The use of scrub prepared from sunflower seeds works to protect you from many types of skin infections. Anti-bacterial properties are found in it, due to which there is no fear of pimples and the risk of infection.
According to experts, turmeric fat is present in sunflower seeds. Due to which the prepared scrub is very good for the skin. Then what are you waiting for, if you also want to make your skin glow like a sunflower, then start scrubbing its seeds.
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