A warm blanket or quilt not only helps in keeping your soles warm but also helps in giving relief to your stiff back after returning home after a hectic day's work. This is a common practice in winter for people all over the world, but if you have diabetes, then this common thing can become a big danger for you.
Complications in diabetes
Diabetes is such a disease, which is related to your bad lifestyle and most people do not understand or do not know the initial symptoms of this disease. You will be surprised to know that the longer you have diabetes, whether it is type-1 diabetes or type-2 diabetes, it starts affecting your nerves . Along with this, your skin's ability to feel cold and hot things also decreases. In this situation, using a hot water bottle or a hot blanket works to burn your skin, which can become a problem for you.Therefore, diabetic patients are advised to cover their soles while walking or staying indoors, especially when they have neuropathy.
Do not use hot packs
Another common problem faced by diabetics is sensitivity and tingling without pain. This is a condition in which a minor wound, rash or allergy can turn into gangrene. It may take months for you to recover from this condition, not only that you may have to undergo a surgical procedure as well. This happens because your blood glucose level rises, due to which your muscles start to weaken and the tissues present in your skin start to break down. This is the reason why diabetes patients are asked not to use hot packs.
Which symptoms should not be ignored
Diabetes patients can keep themselves safe by following a healthy lifestyle, for which small precautionary measures can be taken. Diabetic neuropathy begins with common symptoms such as tingling along with numbness in the soles or feeling like walking on cotton wool while walking. Apart from this, you have severe burning sensation in the feet especially at night.Apart from this, you may also feel like aThese symptoms should not be ignored and a doctor should be seen immediately if any symptoms appear. These problems are treatable and treating them in time can save you from long-term problems.
need to leave this thing
To prevent the complications associated with diabetes, you need to keep your sugar under control as well as manage your blood pressure and cholesterol levels. Apart from this, smoking works to increase the problems related to diabetes. That's why it is considered very important for diabetes patients to quit smoking.
don't forget to do these things
Effective management of diabetes and proper care helps you avoid surgical procedures and helps you reduce the risk of any type of infection. Diabetes patients need to follow some important tips, such as washing their hands and feet daily with lukewarm water and soap, drying the hands thoroughly. Moisturizer should be used twice daily. Rashes, blisters or any kind of cut on the skin should be taken care of. Any kind of pain, ulcer or change in color should be noted. A vascular surgeon should be consulted to see if the blood is flowing properly or not.
So the next time you use a hot water bottle or a hot blanket, keep these things in mind.
The common drink that has been going on for years to reduce weight is drinking 'hot water mixed with lemon-honey'. Does drinking lemonade and honey really help you lose weight? What are its benefits? Does this method really work? . Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health. To make the drink as healthy as possible, use filtered water and organic lemons. Infuse more flavor or add a health boost to lemon water by adding: a few springs of mint. People adopt many methods to reduce weight. Which includes eating salad, exercising by going to the gym, drinking protein shake, doing yoga etc. But at the same time, one of the most common ways to lose weight is considered to be 'getting up in the morning ...
Comments
Post a Comment