It is prepared and eaten in many ways during fasting. But eating it even on normal days is very beneficial for the body. Actually, it is full of water, by eating which there is no shortage of water in the body. Second, it also contains a good amount of fiber and roughage, which is helpful in weight loss and accelerating metabolism. Apart from this, it can be useful in many diseases. How do you know?
In which disease water chestnut is useful - Diseases in which you can eat singhara?
1. When body heat increases
Water chestnut is very beneficial as it brings coolness to your body. It quenches thirst and promotes salivation. Since it is bitter, heavy, sweet and cooling, it is extremely effective in controlling loose motions and heat stroke. Apart from this, people who have the problem of burning sensation in the feet, it is also beneficial for them to eat it.
2. In urine infection
Water chestnut can be beneficial in the problem of urine infection. The enzymes present in water chestnut clean the bladder and flush out the bacteria. It is useful in curing urinary tract infections and other ailments related to the urinary system. Water chestnut acts as a diuretic and promotes urination and provides relief from urinary problems .
3. Indigestion problem
Consuming water chestnut is a very effective method in the treatment of indigestion and nausea. Water chestnut juice acts as a natural remedy for stomach problems. That's why you can consume it in stomach upset and intestinal diseases. During this, you can make tea of water chestnut and drink it.
4. In hypertension
Consumption of water chestnut is very beneficial in the problem of high blood pressure. It corrects blood circulation, reduces stress and removes the problem of high BP. Apart from this, water chestnut is also very beneficial in reducing the symptoms of hypertension. So, a patient of high BP should eat water chestnut flour regularly.
5. In cold and flu
Water chestnut is very effective in calming the symptoms of cough. Cough is cured by grinding water chestnut and mixing it with juice, tea or water. The antioxidants present in water chestnut plant can also provide relief from throat problems. Also, drinking its tea can help you reduce phlegm.
The common drink that has been going on for years to reduce weight is drinking 'hot water mixed with lemon-honey'. Does drinking lemonade and honey really help you lose weight? What are its benefits? Does this method really work? . Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health. To make the drink as healthy as possible, use filtered water and organic lemons. Infuse more flavor or add a health boost to lemon water by adding: a few springs of mint. People adopt many methods to reduce weight. Which includes eating salad, exercising by going to the gym, drinking protein shake, doing yoga etc. But at the same time, one of the most common ways to lose weight is considered to be 'getting up in the morning ...
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