Skip to main content

Few dirty habits of men reducing sperm count!

The reproductive capacities of both men and women decrease. Experts say, people who are between the ages of 30 and 40 and who do not pay attention to their health, their ability to have children is greatly affected. Experts believe that once a man reaches the age of 40, his fertility starts decreasing. If the woman is unable to get pregnant, then in about 50 percent of those cases, the problems of pregnancy can be traced to the health of the men.
what are the 4 bad habits that are harming the reproductive health of men. 1.Stress: Stress leads to an imbalance of testosterone and then due to hormonal changes, there is a wrong effect on the fertility of men. 2.Smoking and Drinking: Consuming tobacco and smoking reduces the quality of semen and also damages the DNA of sperm. In addition, drinking alcohol can can lower testosterone levels, which can lead to erectile dysfunction and reduced sperm production.  3. Drug use: Many people use different types of drugs to gain muscle and increase stamina. This can shrink the testicles and reduce sperm production. Apart from this, the use of cocaine or marijuana can also temporarily reduce your sperm count and quality. 4. Obesity: The quality of semen is lower in obese men as compared to men in the normal BMI category. Actually, the DNA of the sperms of obese people is more damaged which has a wrong effect on fertility.

Comments

Popular posts from this blog

Arjuna tree Benefits, Uses, Ingredients, Method, Dosage and Side Effects

Arjunarishta is an ayurvedic herbal concoction of the Arjuna bark along with some other natural ingredients aimed at maintaining a healthy heart and keeping optimum blood pressure levels. It is also an effective remedy for chest pain, cardiac problems like congestive heart failure, heart blockage, angina pectoris, myocardial infarction, ischemic cardiac myopathy, mitral regurgitation (which is a backflow of blood caused by the failure of the heart's mitral valve to close tightly) and asthma. As the plant is named after the warrior prince “Arjuna”, the formulation is also known as Parthadyarishta, where the term ‘Partha’ is another name of ‘Arjuna’. The holistic science of Ayurveda and several ayurvedic textbooks like Sarangadhar Samhita, Charaka Samhita strongly vouch by this magical tonic as a remedy being used for Hridaya (i.e. heart problems), Deepana (enhances stomach fire), Pachana (helps in digestion), Rochana (stimulates appetite), Anulomana (improves breathing), Mutrakrich...

How to Calculate Month-over-Month Growth Rate

Month-over-month growth is a key metric for measuring the growth of your business. To calculate Month-over-Month growth, subtract the first month from the second month and then divide that by the last month’s total. Multiply the result by 100 and you’re left with a percentage. The percentage is your Month-over-Month growth rate. The formula for Month-over-Month growth rate is: Percent change = (Month 2 – Month 1) / Month 1 * 100 However, there’s much more to understanding your monthly growth than just extracting the most recent increase. It’s also important to understand the context around the MoM metric so you can use it effectively. For example, knowing how to interpret and present Month-over-Month growth is particularly valuable for raising capital. Investors expect to see growth metrics and projections, and monthly breakdowns are appropriate when your company is very new. In this article, I’ll provide: Every formula needed to calculate Month-over-Month growth. A demonstration...

Benefits Of Breastfeeding For Mother

Why Breastfeed: Benefits for You and Your Baby mother breastfeeding infant Getting ready for the birth of your baby is an exciting and busy time. One of the most important decisions you will make is how to feed your baby. What matters most is having the information, options and support you need to choose what truly works for you and your family. Breastfeeding: a natural gift Breastfeeding provides a lot of perks for babies and nursing parents. That’s why the American Academy of Pediatrics recommends exclusive breastfeeding for a newborn’s first six months, and continued breastfeeding as long as parent and baby like after introducing solid foods. But every family’s situation is different. Not everyone can breastfeed or continue breastfeeding for as long they’d like for various reasons. You may choose to breastfeed for a shorter time or combine breastfeeding with baby formula. Others may nurse their little ones for two years or more. It's not an all-or-nothing choice Giving your ch...