Feeding homemade Amla (Indian gooseberry) jam to children in winters can be a nutritious and tasty way to boost their immune system and provide essential vitamins. Amla is rich in vitamin C, antioxidants, and various other nutrients that contribute to overall health. Here's a simple recipe for homemade Amla jam:
Ingredients:
1 cup fresh Amla (Indian gooseberries), washed and chopped
1 cup sugar (adjust according to taste)
1/2 teaspoon cinnamon powder (optional)
1/2 teaspoon grated ginger (optional)
1 tablespoon lemon juice
Instructions:
Prepare Amla:
Wash the Amla thoroughly and chop them into small pieces, removing the seeds.
Cook Amla:
In a pan, combine chopped Amla, sugar, cinnamon powder (if using), and grated ginger (if using).
Cook on low to medium heat, stirring occasionally until the Amla softens and the sugar dissolves.
Simmer:
Once the Amla is soft, reduce the heat to low and let it simmer until the mixture thickens to jam-like consistency. Stir occasionally to prevent sticking.
Add Lemon Juice:
Add lemon juice to enhance flavor and help preserve the jam.
Test for Consistency:
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