it is dangerous for health , Do not drink milk even with these some things

Milk is very good for health. Some people like to drink plain milk, while some people add some flavor to the milk and drink it. Experts say that drinking milk should be avoided with some food items as it can be dangerous for health. there is a time to drink milk. By drinking milk at this time, you will be able to get the most out of it. There are two types of thinking behind this - first, if you want to increase or build your body, then drink milk in the morning, otherwise drink milk at night. Milk can be drunk with Ashwagandha as a tonic. This leads to good sleep and also improves memory. Drinking it mixed with Triphala is good for the eyes.

Very important these food avoid with milk Never consume anything made of salt before drinking milk. This has the opposite effect in the body. , One should not drink milk after eating urad dal . This can cause stomach upset. Milk should not be drunk after eating sour things or sour fruits . Milk should not be consumed after eating fish . , Milk should not be drunk immediately after eating curd . 1.Do not drink milk with or after watermelon- Summer is here and this is the time to eat watery fruits to keep your body hydrated. Watermelon can be eaten at any time of the day. Apart from keeping the body hydrated, watermelon has many benefits. This fruit with 96 percent water can be called perfect for summer. Watermelon contains many nutrients including potassium, fiber. It can be called the healthiest fruit in the summer diet, but taking it with milk will not be less than tying the alarm bell around the neck. It has been said about watermelon - "Eat them alone, or leave them alone", which means either eat the watermelon alone or leave it alone. It is not right to eat it with anyone. Next time you drink milk, do not mix it with these things. 2.Milk and fruits- fruits like banana, strawberry, pineapple, orange increase the heat in the stomach during digestion. At the same time, the nature of milk is cold. If the nature of milk and fruits is completely inverted, there is a bad effect on the digestive system. This can cause many problems like cold, cough, cold, allergies. 3.Milk with fish- Milk has a cooling effect while eating fish increases the body temperature. This combination creates an imbalance in the body and due to this chemical changes also start coming in the body. Drinking milk with fish-meat leads to digestive problems and heaviness in the stomach remains.