Are you considering gastric sleeve surgery because you've tried diets and exercise for years and still have a lot of weight to lose? You'll want to know the risks and benefits, what makes someone a good candidate for the operation, and what long-term commitments you need to make to keep the results.In gastric bypass, the surgeon makes a small pouch that skips most of your stomach, going straight to the intestine.
Gastric sleeve surgery is best for people who have a BMI (body mass index) of at least 40. That means you’re 100 pounds or more over your ideal weight. Some people are too heavy for gastric bypass surgery, so it may be a good alternative. The surgery takes about an hour. Your surgeon will make a few small cuts in your belly and insert a laparoscope -- an instrument with a tiny camera that sends pictures to a monitor. The surgeon will then insert other medical instruments through the additional cuts and remove 3/4 of your stomach. Finally, they’ll reattach the rest of your stomach to form the "sleeve" or tube.The first day after surgery, you'll drink clear liquids. By the time you leave the hospital, you can eat pureed foods and protein shakes and will continue to do so for about 4 weeks.
Keep in mind that you have to change the way you eat forever. After that first month, you'll switch to eating soft solid foods very slowly. Other pointers to keep in mind: Everything must be chewed thoroughly before being swallowed.
Don't drink while you eat, as this might cause your new stomach to overfill.
Drink liquids a half-hour after finishing a meal.
Avoid high-calorie sodas and snacking.
Take vitamin and mineral supplements every day.
After 2 or 3 months, you can move on to regular meals. But remember, you will not be able to eat as much as you used to. Infection, bleeding, and in rare cases, a leak along the staple line are possible. Right after the surgery, you may have nausea, vomiting, or constipation.Certain foods may not agree with you now. You may also develop nutrition problems after surgery, which is why you have to take vitamins and supplements for life. Your doctor will advise you on exactly what you need.
Why Breastfeed: Benefits for You and Your Baby mother breastfeeding infant Getting ready for the birth of your baby is an exciting and busy time. One of the most important decisions you will make is how to feed your baby. What matters most is having the information, options and support you need to choose what truly works for you and your family. Breastfeeding: a natural gift Breastfeeding provides a lot of perks for babies and nursing parents. That’s why the American Academy of Pediatrics recommends exclusive breastfeeding for a newborn’s first six months, and continued breastfeeding as long as parent and baby like after introducing solid foods. But every family’s situation is different. Not everyone can breastfeed or continue breastfeeding for as long they’d like for various reasons. You may choose to breastfeed for a shorter time or combine breastfeeding with baby formula. Others may nurse their little ones for two years or more. It's not an all-or-nothing choice Giving your ch...

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