Common Mental Health Disorders Among Low-Income Population

The COVID-19 pandemic has led to a significant increase in the prevalence of mental disorders worldwide. As per WHO estimates, globally, 1 in every 8 people (970 million people) were living with a mental disorder in 2019, with anxiety and depressive disorders being the most common mental disorders. In 2020, the number of people living with anxiety and depressive disorders rose by 26 per cent and 28 per cent respectively, thanks to the COVID-19 pandemic. There are effective prevention and treatment options for mental disorders, but many patients do not have access to effective care, especially the low-income population. Moreover, the stigma and discrimination attached to mental disorders are preventing many from seeking help. In India, it is estimated that nearly 15 per cent of adults (those above 18 years) and 7.3 per cent of adolescents (13 17 years) are suffering from mental disorders. But the question arises how many of them can afford mental health services? The expenses involved are exorbitantly high (private companies and individual therapists typically charge about Rs. 2,500 per session), making it difficult for individuals to afford individual therapists, especially for those from low-income households. A ray of hope in the darkness: The Mpower Foundation is working towards addressing the disparity in mental health services in the country by providing affordable mental healthcare services to marginalized communities. Q1. What positive changes do you see in terms of mental healthcare services? Mental health issues have become increasingly prevalent in society. Societal changes, such as increased stressors, social isolation, and the impact of technology, have contributed to the rising prevalence of mental health issues. At the same time, the demand for mental health services has also been on the rise, with more people seeking help and support for various mental health conditions. Factors contributing to this increasing demand include greater awareness and understanding of mental health, reduced stigma surrounding seeking help, and the recognition of the importance of mental well-being in overall health. Q2. Why is it particularly important to raise mental health awareness among the low-income population? Raising mental health awareness among the low-income population is crucial due to several reasons. Firstly, individuals from low-income backgrounds often face multiple stressors, including financial hardships, unemployment, inadequate housing, and limited access to education and healthcare. These challenges can significantly impact their mental well-being. Secondly, there is often a lack of awareness and understanding of mental health issues within low-income communities. Stigma and cultural beliefs surrounding mental health can further discourage individuals from seeking help and support. By raising awareness, it becomes possible to reduce stigma, increase access to mental health resources, and promote early intervention and treatment. Q3.What are the most common mental health issues affecting the low-income population? Common mental health issues prevalent among the low-income population include: Depression: Persistent feelings of sadness, hopelessness, and loss of interest in activities. Anxiety disorders: Excessive worrying, fear, and panic attacks. Substance abuse: Individuals may turn to substance abuse as a coping mechanism for their difficult circumstances. Post-traumatic stress disorder (PTSD): Often experienced by individuals who have undergone traumatic events, such as violence, abuse, or displacement. Psychosocial stressors: Financial strain, unemployment, homelessness, and lack of access to quality healthcare can contribute to chronic stress and mental health problems. Q4. What are the major factors that contribute to mental problems in the low-income population? Several factors contribute to mental health problems among the low-income population, including: Economic stress: Financial insecurity, poverty, and limited job opportunities can lead to chronic stress, anxiety, and depression. Social disparities: Inequality, discrimination, and lack of social support systems can negatively impact mental well-being. Limited access to healthcare: Low-income individuals often face barriers to accessing mental health services due to financial constraints, lack of insurance coverage, and limited availability of mental health professionals and facilities. Educational disparities: Limited access to quality education can hinder opportunities for personal and professional growth, which may contribute to feelings of hopelessness and low self-esteem. Trauma and adverse life experiences: Exposure to violence, abuse, or other traumatic events can significantly impact mental health outcomes. Q5. How is the Mpower Foundation working to help these people? Mpower Foundation is an organization dedicated to supporting mental health initiatives in India. They work to help people, particularly the low-income population, by: Raising awareness: Mpower conducts extensive awareness campaigns to reduce stigma, educate communities, and encourage early intervention for mental health issues. Increasing access to services: They aim to bridge the gap in mental health services by providing free or subsidized mental health support to those who cannot afford it. Capacity building: Mpower offers training programs to healthcare professionals and community members to enhance their understanding of mental health and improve service delivery. Collaboration: The foundation partners with various stakeholders, including government agencies, NGOs, and corporate entities, to create a comprehensive support system for mental health. Helpline and online resources: Mpower operates helplines and online platforms to provide immediate support, information, and resources for individuals in need. Q6. How the Foundation is helping promote mental health and well-being of the Youth? The Foundation's efforts have a significant impact on the mental health and well-being of the youth by: Creating awareness: By raising awareness about mental health among the youth, Mpower helps reduce stigma, encourages early help-seeking behavior, and promotes a culture of mental well-being. Providing support: Mpower offers accessible and youth-friendly mental health services, including counseling, therapy, and helplines, to address the specific needs and challenges faced by young individuals. Empowering youth: The foundation focuses on empowering young individuals through programs that enhance their resilience, coping skills, and emotional intelligence, thereby promoting positive mental health outcomes. Education and outreach: Mpower conducts educational programs in schools and colleges to equip students with mental health knowledge and provide them with tools for self-care and peer support. Advocacy and policy influence: Mpower advocates for the integration of mental health services into educational institutions, workplaces, and government policies, thereby creating a supportive environment for youth mental health.