Pineapple for Skin: Many of us must have liked the taste of pineapple. This juicy and sour-sweet fruit is beneficial for the body in many ways. Along with this, pineapple can also prove to be very beneficial for the skin. This delicious fruit contains many vitamins, zinc, calcium and phosphorus, which can overcome your immune system, digestive problems. By consuming pineapple regularly, you can reduce the problems of hair, skin and bones.
It can also prove to be very healthy for the skin. Actually, pineapple contains an enzyme called bromelain, which helps in breaking down and removing dead skin cells. By using it on the skin, you can remove problems like wrinkles, fine-lines, pimples, acne, spots. Let's know how to use it?
Improvement in skin texture
Pineapple juice contains vitamin C and essential antioxidants, which can relieve acne, sunburn as well as tanning problems. Drinking a glass of fresh pineapple juice daily can get rid of acne marks on the skin. It can keep your skin hydrated as well as clean from inside. To use it on the face, cut pieces of pineapple. Now rub its cubes well on your skin for 5 to 10 minutes. This will make your skin look young.
keep skin healthy
Apart from its juice, you can also consume pineapple. It improves the health of your skin. It has anti-inflammatory, antioxidant and antibacterial properties, which can benefit the skin in many ways. By consuming pineapple, you can keep your skin acne free. It reduces skin irritation and sunspots. The ascorbic acid present in pineapple is effective in reducing dark spots and improving skin tone. For this, regularly apply pineapple juice on your face.
Makes lips glossy too
It can also be effective in reducing irritations on your lips. Using pineapple as a lip scrub makes your lips plump and smooth. To prepare the scrub, take 1/2 tablespoon of pineapple juice or pineapple puree. Now mix 1/2 teaspoon coconut oil in it and add 2 tablespoons sugar to it.
treat pimples
Applying a paste made of pineapple puree and turmeric on the skin can be effective in treating pimples, freckles or acne problems . For this, mash pineapple in a little turmeric. Now applying this paste on the skin will help in quick recovery from acne and blemishes. Along with the anti-inflammatory properties present in turmeric, the bromelain present in the fruit can treat skin problems naturally.
The common drink that has been going on for years to reduce weight is drinking 'hot water mixed with lemon-honey'. Does drinking lemonade and honey really help you lose weight? What are its benefits? Does this method really work? . Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health. To make the drink as healthy as possible, use filtered water and organic lemons. Infuse more flavor or add a health boost to lemon water by adding: a few springs of mint. People adopt many methods to reduce weight. Which includes eating salad, exercising by going to the gym, drinking protein shake, doing yoga etc. But at the same time, one of the most common ways to lose weight is considered to be 'getting up in the morning ...
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