Roti Baked Directly On The Gas Instead Of Pan Is Causing Harm To Your Health

To stay healthy, it is important to take care of not only the right diet and exercise but also many other things related to health. Just as the right way of eating food helps you stay healthy, similarly the way of cooking or cooking food can also help a lot in keeping you healthy. If we are cooking food in the wrong way, then no matter how healthy it is, it can harm your health. While cooking, we make many such mistakes, which harm our health somewhere. Many people make similar mistakes while baking roti and one of them is to cook the roti directly on the gas flame instead of on the griddle. It has been found in many studies that cooking food by bringing it in direct contact with fire can be a good option from the point of view of health. Let us know what the study says about this. (Side effects of baking roti directly in flame) There are many chemicals in fire There are many such foods, which are cooked directly in the fire. Roti is also one of them, which is cooked directly on the fire instead of on the griddle. Roti cooked directly in the fire rises well, but the chemicals present in the fire can go into the roti as well. It has also been found in a WHO study that cooking food directly in fire can harm health due to the presence of chemicals in fire. These can be harmful to health As mentioned above, the content of these chemicals present in the fire can also go into the food and their going into the body can harm the health. This problem is called carbon monoxide poisoning, which can cause symptoms such as upset stomach, headache, dizziness, body aches, vomiting, chest pain, and feeling confused. the stove is equally harmful However, in many parts of rural India, even today, food is cooked by burning cow dung cakes on fire in the stove. Many people consider it a safe way to cook bread in the fire of the stove, but let us tell you that like a normal gas stove, many types of chemicals are also found in the fire of the cow dung cake, which can go into your body along with the bread. It is safe to bake roti on tawa Instead of baking the bread directly in the fire, bake it on the griddle itself. It takes a little more time to bake roti on a griddle. According to science, it is safer to bake bread on a griddle instead of baking it directly in the fire. On the other hand, there is more smoke from the fire of the stove, in which baking bread can be more harmful.