Health News-To Avoid Back Pain, These 3 Tips

Back pain is a common problem, millions of people around the world are suffering from it. Although many people only have occasional back pain, there are some who suffer from pain for a long time, affecting their quality of life. Dr. Dinesh Ratnani, Additional Director, Department of Neurosurgery, Neurocritical Care and Spine Surgery, Jaypee Hospital Noida, explains about the problems related to back pain and also gives information about its correct treatment. Let's know the real reason of back pain. cause of back pain Dr. Dinesh Ratnani says that back pain can be due to many reasons like: 1- Posture is not correct 2- Muscle tension or strain 3-herniated disc 4- Spinal stenosis 5-Degenerative Disc Disease In some cases, the cause of back pain can also be some serious diseases like spinal tumor or infection. back pain diagnosis Dr. Dinesh Ratnani says that for the diagnosis of back pain, the neurosurgeon does a complete examination of the patient. Imaging tests such as X-ray, CT scan and MRI are done for this. Nerve conduction studies may also be done if needed. All these tests help to find out the cause of pain or injury. back pain treatment Once the cause of back pain is identified, the neurosurgeon plans the treatment of the patient. In some cases physical therapy, chiropractic care is given. In this case, pain is relieved by medicines and the mobility of the patient improves. However, in severe cases, surgery may also be required. back pain surgery A variety of surgeries can be performed to treat back pain, depending on the cause of the pain. For example: 1- Spinal fusion surgery is performed to stabilize the spine so that further degeneration does not occur in case of degenerative disc disease or spinal stenosis. Discectomy is done to remove the herniated disc, because this type of disc is putting pressure on the nerve root. In most cases, treatment with drugs is tried, but in some patients, spinal injections or radiofrequency treatment are also given. Due to which the patient gets relief. However, in very severe cases surgery has to be done. how to take care of back pain Dr. Dinesh Ratnani says that apart from medical treatment, lifestyle changes can also help in relieving pain. For this, the patient should control his weight, should exercise regularly, always get up and sit in good posture. Taking all these precautions reduces the chances of back pain and improves the health of the spine. how to avoid Overall, back pain is a common problem that can be caused by a number of reasons. Neurosurgeon treats by understanding the cause and diagnosis. While some patients may respond to physical therapy and medications, severe cases may require surgery. The chances of back pain can be reduced by making lifestyle changes such as 1- Control your weight 2- Exercise regularly 3- Adopt good posture. With the help of a neurosurgeon, the patient gets relief from back pain and their quality of life improves.