Diseases-Due To These Some Reasons Slip Disc Problem In Daily Routine

At present, the complaint of low back pain is becoming a cause of great trouble for the people. In lower back pain, patients often complain of severe pain in the waist. Most of the experts consider the modern lifestyle as a major reason behind this problem. Till some time ago only options like painkiller and bedrest were available for back pain or lower back pain, but with changing times, new medical facilities have become available to get rid of lower back pain. Let us know how you can solve the problem of lower back pain as soon as possible with the help of experts. reason for lower back pain Explaining the reasons behind lower back pain , Dr. Indramani Upadhyay, Head of Physio Department, Center for Knee and Hip Care, Ghaziabad, said that at present, these problems are increasing due to these things: 1- Relaxed lifestyle 2- Wrong living 3- Lack of physical labor 4- Absurd way of sitting and sleeping 5- Driving for long hours on congested roads Due to these problems, problems related to the spine are increasing in young people. 15 year olds also have trouble Dr. Indramani Upadhyay says that at present children and youth of 15 to 30 years are also falling prey to problems related to the spine. Due to problems in the spine, there is severe pain in the back or waist, which becomes difficult to bear. This is the reason why the number of spine patients is increasing nowadays. He said that at present, the number of patients of this problem is more in the cities than in the villages. when does trouble happen Dr. Indramani Upadhyay says that the weight of the spine is less but our discs fit very organically between the bones but when due to some reason the front direction of the vertebra slips towards the belt or back then it becomes dangerous for the patient. Can prove to be very troublesome. When does low back pain happen Dr. Indramani says that the complaint of low bank pain occurs at the level of L-4 and L-5 or L-5 and S-1. To find out, MRI. is a must. Before any operation, it is necessary to find out the condition of the slipped disc so that it can be known that on which nerves the slipped disc is putting pressure. lower back pain treatment With the help of MRI, the problem related to the spine can be detected. However, modern arrangements exist in the present day. In the beginning, treatment is possible with the advice of a good physiotherapist and this disease can be cured completely. At present, some mobilization techniques are also used along with physiotherapy, with the help of which it helps to bring the slipped disc back to its place. how to avoid lower back pain Dr. Upadhyay says that by paying attention to the modern lifestyle, the muscles of the waist should be kept completely strong, for which these measures should be taken: 1- Do core muscle strengthening exercises Pay attention to posture. 3- Take the guidance of good and right physio at the right time, through this treatment you can avoid surgery also.