While the risk of seasonal flu and infections increases with the change of season, this time the risk of seasonal diseases and infections has increased due to H3N2 influenza. Problems like cold-cough, cold and mucus formation are the main symptoms of influenza and these problems are also seasonal. That's why, when such symptoms appear, contact the doctor. At the same time, you can take the help of some home remedies and home remedies to get relief from these problems. Read some such home remedies here and learn how to use them, which can give you relief from common flu and seasonal problems.
Natural remedies for cold and cough due to change in season
Use ginger and honey like this
To get relief from seasonal health problems, you can consume ginger mixed with honey. Ginger has antibacterial properties that provide relief from infections caused by viruses and bacteria. Consuming ginger and honey provides relief from sore throat, dyspepsia and other problems. to consume it,
Take a small piece of ginger and crush it.
Now put this paste in a clean cloth and squeeze ginger juice by pressing it.
Mix equal quantity of honey in ginger juice and consume it.
Apply lukewarm oil on the soles
If there are problems like cold and cough or tiredness and sneezing, massaging the feet and soles with lukewarm oil at night provides relief. For this, heat mustard oil and massage your soles and then wear cotton socks. This recipe will give relief from cold and cough.
The common drink that has been going on for years to reduce weight is drinking 'hot water mixed with lemon-honey'. Does drinking lemonade and honey really help you lose weight? What are its benefits? Does this method really work? . Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health. To make the drink as healthy as possible, use filtered water and organic lemons. Infuse more flavor or add a health boost to lemon water by adding: a few springs of mint. People adopt many methods to reduce weight. Which includes eating salad, exercising by going to the gym, drinking protein shake, doing yoga etc. But at the same time, one of the most common ways to lose weight is considered to be 'getting up in the morning ...
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