This Thing Is Available For 5 Rupees, From Diabetes To Sore Throat, Know The Right Way Of Consumption

Turmeric is a common spice used in everyday food to impart flavor and yellow color to food. At the same time, turmeric is also used in auspicious works like worship. Whereas, applying turmeric paste on an injury is one of the grandmother's remedies which have been used for a long time. An element called curcumin is found in turmeric which reduces inflammation in the body. At the same time, consumption of turmeric benefits health in many other ways as well. That is why, the consumption of turmeric has been described as important in Ayurveda. Turmeric protects from many diseases (Turmeric Medicinal Properties and uses) Turmeric has anti-bacterial, anti-fungal and anti-septic properties. Therefore, when turmeric is consumed or applied topically to a wound, it acts quickly and provides relief from bruising, pain, and swelling. While turmeric is given importance in Ayurveda and as a traditional medicine, at present research related to turmeric is being done by many scientists all over the world. At the same time, some studies and research confirm the properties and effects of turmeric which have been written in Ayurveda. Let us know about the medicinal properties of turmeric and also know in which diseases turmeric is considered effective. Benefits of turmeric Pouring turmeric water in the ear provides relief in the problem of ear discharge. For this boil turmeric powder or raw turmeric with water. Then, let it cool down a bit. Put a few drops of lukewarm water in the ear. This gives relief from pain. In case of injury, drinking milk with turmeric and applying turmeric paste provides relief from pain. Turmeric is recommended for relieving pain in hands and feet. Turmeric is a natural blood purifier that cleans the impurities dissolved in the blood. Turmeric is also beneficial for diabetic patients as it helps in controlling the blood sugar level. According to some studies, the risk of many types of cancer is reduced by consuming turmeric. Use turmeric in these ways (Ways to consume Turmeric in different health problems) To enhance the beauty of vegetables and pulses, turmeric is added to it and this is also the most common and popular way of consuming turmeric. But, apart from this, turmeric can be consumed in these ways- Eat raw turmeric pickle, vegetable and chutney. Add turmeric to it while making laddoos. Mix turmeric in tea and cook. Similarly, herbal tea can be made by grinding raw turmeric. Roast turmeric powder and mix it with desi ghee and consume it in case of cold-cough or sore throat.