These 7 Signs Of Bad Oral Health Bother Children To Old People.

When our mouth or the organ that transports essential nutrients to other parts of the body is unhealthy, then how can the body remain healthy. Yes, due to poor oral hygiene, bacteria and other harmful substances accumulate in the mouth and enter the entire body through the mouth, causing many health problems. Bacteria release toxins from your gums. Dr. Suman Yadav, Dentz Dental Clinic and HOD, Oral and Maxillofacial Surgeon and Director at Healing Tree Hospital, Ghaziabad says that these toxins can travel in your bloodstream causing inflammation in your arteries, and blockages there can generate. Due to the bacteria of the mouth, there can be many diseases in the body such as stroke, dementia, diabetes, Effect on mental health. Let us know how to keep your oral health healthy and stay away from diseases. 1-Which diseases spoil oral health Poor oral health can lead to a variety of diseases and health conditions, such as: 1 Tooth decay: It is caused due to the build-up of plaque on the teeth , which leads to erosion of enamel and formation of cavity. 2-Gum disease: Also known as periodontal disease, gum disease is an infection of the gums that can damage the teeth and the bone that supports them. 3-Oral cancer: Poor oral hygiene and tobacco use are two major risk factors for oral cancer. 4. Heart disease: Studies have shown an association between poor oral health and an increased risk of heart disease and stroke. 5 Respiratory Infection: Bacteria from the mouth can travel to the lungs, causing a fatal condition like pneumonia. 2- Major diseases related to mouth Some of the most common and major oral diseases that affect our oral health include cavities or tooth decay, gum (periodontal) disease, mouth injuries, mouth ulcers, tooth sensitivity and oral cancer. 3-How to keep the health of the mouth healthy - Brush your teeth at least twice a day Floss daily: Flossing helps remove food particles and plaque from between teeth and along the gum line. Use mouthwash. Mouthwash can help kill bacteria and freshen your breath. Avoid tobacco: Smoking or using other forms of tobacco can increase the risk of oral cancer and gum disease. Limit sugary and acidic foods and drinks. These can erode tooth enamel and increase the risk of tooth decay. Drink plenty of water: Drinking water helps keep the mouth hydrated and removes food particles and bacteria. Signs of poor oral health Toothache: Toothache or sensitivity can be a sign of tooth decay , gum disease, or other oral health problems. Bleeding gums: Bleeding gums while brushing or flossing can be a sign of gum disease. Bad breath: Bad breath, or halitosis, can be caused by poor oral hygiene, gum disease, or other health conditions. Loose or loose teeth: Loose or loose teeth can be a sign of gum disease or other oral health problems. Mouth ulcers: Mouth ulcers that do not heal within a week or two can be a sign of oral cancer or other health problems. - Dry mouth: Dry mouth is a condition where the mouth does not produce enough saliva, which can lead to tooth decay and other oral health problems. Jaw pain or cracking: Jaw pain or cracking can be a sign of temporomandibular joint (TMJ) disorder, which can cause pain and stiffness in the jaw and neck. 5-When the need to see the doctor You should visit the dentist for regular checkups and cleanings at least twice a year, even if you don't have any symptoms or pain. Also, if you experience any of the warning signs mentioned above, you should see a dentist as soon as possible. Early detection and proper treatment of oral health problems can prevent them from becoming more serious and costly to treat. 6- What to do for good oral health One can maintain good oral health by following the above mentioned tips. It is important to take care of your oral health as neglecting it can have very harmful effects on the health of your mouth and the whole body.