Do You Also Drink Detox Juice? This Part Of The Body Can Be Damaged, Chronic Diseases Can Increase

People consume different types of drinks for body detoxification. From lukewarm water to green juice and apple cider vinegar, it is used to clean the dirt accumulated in the body. Similarly, ABC juice is also consumed a lot. Whereas, detox drinks prepared from a mixture of vegetables and fruits have also become a new trend across the world. The popularity of such drinks can be understood from the pictures and stories posted on social media. But, making and drinking juice in this way can cause health hazards rather than health benefits. According to experts, the mixture of fruits and vegetables (vegetables and fruits mix juice) prepared by people to prepare detox drinks can prove to be harmful for health. In fact, to prepare detox drinks, things like apples, carrots, spinach and kale leaves are ground together and juice is prepared from their mixture. According to renowned hepatologist Abby Phillip, drinking mixed juices of fruits and vegetables in this way can have a bad effect on the liver and can also harm people suffering from liver diseases. bad effects of drinking detox drinks regularly Your detox drink can make kidney and liver sick Through a tweet, Dr. Abby Philip said, that I met a patient who came to me twice within the same week for treatment of kidney problem. This person consumes detox drink made of vegetables and fruits daily and has kidney injury. He said that people should avoid grinding different types of vegetables and fruits in a blender and drinking their juice for detox as it can harm the liver. Mixture of these things is harmful for kidney For detox drinks, beetroot, gooseberries, spinach, mint and citrus fruits are usually mixed in varying amounts and are recommended to drink as healthy for the liver. But according to experts, it can lead to oxalate kidney injury, which can take a long time to heal. Along with the increasing risk of lifestyle diseases, the awareness of consuming raw foods has also increased among people. People are gradually increasing the intake of salads, soups and juices. While the consumption of fruits and vegetables is very beneficial for health, it is also important to understand that consuming which fruit or vegetable affects the health. Similarly, the combination of different fruits or vegetables has advantages or disadvantages. Such side-effects can be seen by drinking vegetable and fruit juices- Drinking juice leads to formation of oxalate in the body which is harmful for the kidney. Consuming wrong vegetables and fruits together can damage the digestive system and increase problems like acidity or bloating. Some skin allergies can also increase.