Disease-PCOS Can Also Be Controlled With These Simple Tips

Polycystic Ovary Syndrome It is a serious problem faced by women, which harms the body both from inside and outside. PCOS is such a disease which cannot be treated from the root. However, its symptoms can be controlled by making some right changes in medicines and lifestyle. PCOS cases are increasing rapidly in India as well and the reason behind this is poor lifestyle and less knowledge about this disease. To prevent the symptoms of this disease from increasing, it is necessary to have the right information related to it and that is why we talked to experts about this. Dr Manju Wali, Senior Consultant Obstetrics and Gynaecology, Max Hospital, Patparganj, Delhi shares some important information related to PCOS and also the ways to control it. Let's know about this -

Identification of PCOS (How to know if you have pcos) PCOS is a gynecological disease and it can be identified only by the symptoms caused by it. Some of the early symptoms of PCOS are as follows – Changes in the timing of periods – If there is a frequent change in the normal timing of menstruation, then it can be a sign of PCOS. Although a change in the timing of periods is not necessarily a sign of PCOS, it should be recognized. Not being able to get pregnant - Some women also face a lot of difficulties in getting pregnant. In such a situation, a doctor should be examined once, because women suffering from PCOS face difficulty in getting pregnant. Growth of hair on the face - There is a hormonal imbalance in the body of women suffering from PCOS and due to this, hair starts growing abnormally on the face. Apart from the face, hair can also be seen on the chest and other parts of the body. How to prevent (PCOS prevention) According to Dr. Manju Wali, prevention of PCOS can be done with the help of lifestyle changes and medicines, which are as follows - lifestyle change To control the symptoms of PCOS, a low-calorie diet and light exercise are recommended. According to the doctor, the symptoms of PCOS can be reduced by reducing the increased body weight and the medicines also start working effectively. Some tips to control the symptoms of PCOS are – control body weight reduce carbohydrates be physically active stop or reduce alcohol manage stress do low-intensity workouts get enough sleep daily medicines Birth control pills that contain both estrogen and progestin are commonly used to treat PCOS. These drugs help reduce androgen production and regulate estrogen. Apart from this, according to the problems caused by PCOS, different medicines can also be given.