Women and girls feel the problem of period pain every month which is called dysmenorrhea in medical language. This problem felt during menstruation or periods is very painful for women. During periods, girls and women may have stomach cramps, pain, vomiting, nausea, headache and stomach related problems.
While mild aches, fatigue and discomfort are experienced by most women, at times some women feel severe pain and discomfort. Some of these women even faint because of the pain. While some women have slight discomfort during periods. This discomfort during periods can be a sign of some hidden and serious health problems. Read here about some of the reasons that are associated with severe period pain. Similarly, read some remedies to get relief from discomfort during periods here.
Periods pain causes
Generally, the problem of period pen starts a day before or 12-24 hours before the period starts. In such a situation, they may feel such problems like-
extreme tiredness
stomach cramps or mild cramping
complaint of back pain
leg pain
headache
mood swing
vomiting, dizziness and nausea
There can be some serious reasons for such problems (acute menstrual cramps) about which doctors often advise women to be careful like
1. Endometriosis
This is a disease related to the uterus in which the cells that make up the inner layer or lining of the uterus start developing in an abnormal way and these enlarged cells start spreading to the outer part of the uterus.
2. Uterine fibroids
Uterine fibroid is a lump formed in the uterus or uterus which is caused by abnormal growth of cells. Due to this lump, women often have difficulty in conceiving and it can also cause problems related to periods.
3. Copper Tee
Copper tea used for birth control can also cause many problems.
What are the remedies for periods pain? (Home remedies for periods pain)
oil massage
Massaging with essential oils can provide relief from pain. Massaging with essential oils such as almond, lavender essential oil, cinnamon oil will provide relief to women from pain during periods.
scald with hot water
To get relief from pain and discomfort in the stomach during periods, baking with a hot water bag gives relief.
Drink herbal decoction and tea
Making decoctions and herbal teas made from Ayurvedic herbs can also provide relief from pain and discomfort. For this, drinking tea made from herbs like ginger, chamomile, fennel and basil gives relief.
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